Belly dancing: introduction

If you want to have fun keeping fit then look no further! Belly dancing can be enjoyed by all ages. Come and learn the basic movements and steps.

(average based on 2 reviews) » Write a review of this course

» View full course outline

Key course information

Dates
20/09/13 - 25/10/13

Day(s)
Fri

Duration
6 weeks

Time
16:00 - 17:30

Fees
Full fee: £59
Senior fee: £47
Concession: £30

Venue
KS - Keeley Street

» View location

Course code
DD098

Availability
Available
(status updated every 15 mins)

Enrol now

Call enrolments: 020 7831 7831

Still got questions?
drama@citylit.ac.uk or call 020 7492 2542

Course outline

What is the course about?

Belly dancing brings out the individuality of each student - each dancer finds their own way, making the dance their own and expressing their unique style. The course will emphasise posture, music, rhythms, steps and movements of the body.

What topics will we cover?

Basic posture; usage of core muscle groups; hip and chest /torso/ movements (figure of eights, circles, locks, hip lifts and drops); basic Arabic rhythm patterns; and the basic steps of belly dance.

By the end of this course you should be able to:

Execute some of the basic movements confidently
Have a basic idea about Arabic music and rhythm patterns
Learn to stand in a good posture.

What level is the course and do I need any particular skills?

This course is for beginners of all ages and no prior experience is needed.
In order to get the most from the course you will be able to:
• Follow spoken instructions
• Use numbers to recognise rhythms within dance.
• Work within groups and pairs safely.

How will I be taught, and will there be any work outside the class?

The teacher explains and demonstrates the movements and provides individual help with the execution of the movements. No homework is required for this course.

HEALTH CHECK
You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.

Are there any other costs? Is there anything I need to bring?

Wear comfortable clothes you can move in easily. A loose top with tracksuit bottoms or leggings or a flowing skirt with elasticated waist is ideal and bare feet or very soft shoes such as ballet shoes but not trainers. You should also bring along a scarf to tie around your hips to help you get into the mood! Hip scarves can be purchased from the tutor.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 254 of the 12/13 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

Samba, Salsa and Introduction To Lindy Hop.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2542

drama@citylit.ac.uk

Drop-in advice During term-time: Monday & Wednesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 17.30 - 18.30 Non term-time Tuesday 12.30 - 13.30 Wednesday 17.30 - 18.30.

To enrol on a course, call 020 7831 7831.

Select another date / day / time

Dates	Day(s)	Time	Duration	Fees	Snr	Conc	Code	Availability
20/09/13 to 25/10/13	Fri	16:00 - 17:30	6 weeks	£59	£47	£30	DD098	Available	» Select
17/01/14 to 14/02/14	Fri	17:30 - 19:00	5 weeks	£57	£55	£38	DD076	Available	» Select

Contact us

Drama, dance and speech

Tel: 020 7492 2542

drama@citylit.ac.uk

Featured course

NEW Professional Acting Diploma Brochure out on 12th April

Drama, dance and speech

Group of drama students with arms in the air

Our part-time drama, dance and speech programme offers a vibrant, vigorous, creative choice of courses that reaches out to all adults whatever their background, age and aspiration - from acting and comedy to technical production and much more