Integrated voice and pilates training

This innovative course shows you how to integrate modified Pilates movements with voice training (IPVT) as a holistic approach to voice, starting at breath release and progressing into phonation and resonance. By combining Pilates and voice training, you may then begin to find a link between body and voice through core muscles of support.

» Be the first to write a review.

» View full course outline

Key course information

Dates
23/04/12 - 25/06/12

Day(s)
Mon

Duration
8 weeks

Time
18:30 - 20:30

Fees
Full fee: £96
Senior fee: £96
Concession: £41

Venue
KS - Keeley Street

» View location

Course code
DV028

Availability
This date is full

This course is full

Occasionally places may become available. You can add yourself to the waiting list.

» Find another course in Drama, dance and speech » Search all courses

Course outline

What is the course about?

This integrated Voice and Pilates training course offers you an eight-week opportunity to begin to develop a holistic approach to body, breath and voice use.
The course aims to encourage improved postural awareness, strength and balance through Pilates exercises. Abdominal training will focus on key core stability muscles to strengthen breath support musculature for vocal power.
By integrating Pilates with Voice training, this innovative course will encourage you to develop improved voice quality for increased clarity and confidence in communication, whilst developing vocal skills and an understanding of how the voice works.

What topics will we cover?

Basic Pilates principles will be taught through precise isolation and control. Body awareness will improve as you develop functional movement with ease and flow. You will be introduced to a variety of vocal skills, designed to guide you towards free and supported vocal use for clear communication.

The following basic principles of Pilates will be explored:
1. Breathing
2. Centering: neutral spine and abdominal engagement (core)
3. Ribcage Placement
4. Shoulder-blade Placement
5. Head/neck placement

And by working at the foundations of body and breath, we will then start to develop into Voice training; exploring the following key areas for vocal development:
1. Voice and Power
2. Resonance Exploration
3. Pitch and Vocal Energy
4. Clarity of Articulation for Speech.

By the end of this course you should be able to:

Demonstrate an awareness of the body and its effect on the voice.
Demonstrate the basic principles of modified Pilates
Demonstrate improved spinal mobility, flexibility and targeted muscular training
Demonstrate improved posture and self-awareness
Demonstrate deep breathing/support of sound.
Demonstrate a more powerful voice and richer tone.
Articulate clearly in speech.
Demonstrate vocal confidence and awareness.

What level is the course and do I need any particular skills?

Beginners through to experienced students who wish to practice basic exercises that are fundamental to effective voice production. Please note the course may not be suitable for you, if you suffer from acute injuries or chronic pain; or if you are pregnant
In order to get the most from the course you will be able to:
• Move freely and participate physically in a group setting
• Speak English fluently.
• Communicate in group situations.
• Give and receive constructive feedback.
• Read and respond to a range of texts.
• Take course notes for your own use.

How will I be taught, and will there be any work outside the class?

Group, pair and individual work. You will be taught through tutor explanation, demonstration, feedback and correction, copying, repetition and practice in class and at home. There will be Q&A and occasional homework assignments. The work will be practical-based.

Are there any other costs? Is there anything I need to bring?

Please wear clothes that are comfortable enough to move freely in (legging/vest and grip-socks, and extra layers in case you get cold). Exercise mats will be provided but please bring a small foam pillow or folded hand towel to support your head and neck. Please bring to every session: water, a notebook and pen, and a folder to file hand-outs and homework.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2542

drama@citylit.ac.uk

Drop-in advice During term-time: Monday & Wednesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 17.30 - 18.30 Non term-time Tuesday 12.30 - 13.30 Wednesday 17.30 - 18.30.

To enrol on a course, call 020 7831 7831.