Part-time adult education, evening classes: London: City Lit

Healing, creativity and chakras

Take a journey of discovery through the chakras and experience a more integrated approach to personal growth. Learn how to balance your seven spiritual energy centres and discover new opportunities for creativity, empowerment and self-development.

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Key course information

Dates
24/04/12 - 26/06/12

Day(s)
Tue

Duration
9 weeks

Time
19:45 - 21:45

Fees
Full fee: £133
Senior fee: £133
Concession: £66

Venue
KS - Keeley Street

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Course code
FJC03

Availability
Available
(status updated every 15 mins)

This course has started

It may still be possible to enrol. Please call 020 7831 7831 to discuss. Please note that you will have missed some of the course content and it may not be possible for the tutor to fully cover this with you.

Course outline

What is the course about?

An introduction to the Chakras - the spiritual energy centres of the body. We will be creatively exploring the seven major Chakras for balance, health and well-being.

What topics will we cover?

- Exploration of seven spiritual energy centres
- Personal development
- Colour and energy healing.

By the end of this course you should be able to:

- Identify and locate the Chakras
- Perform a Chakra meditation
- Balance your own healing energies
- Develop an awareness of the self for personal development.

What level is the course and do I need any particular skills?

Beginners - no previous knowledge required.

You are required to read and write short sentences, follow verbal instructions and extract information from handouts.

How will I be taught, and will there be any work outside the class?

Practical exercises; meditation - guided and visualisations; affirmations; breathing techniques; gentle movement; group work, pair work, questions and answers and discussion.

Are there any other costs? Is there anything I need to bring?

No.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

Complementary therapies - particularly vibrational/energy based such as Reiki, Bach Flower remedies, crystals, healing.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2622

health@citylit.ac.uk

Advice times:

During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30

Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.

To enrol on a course, call 020 7831 7831.

Select another date / day / time

Dates	Day(s)	Time	Duration	Fees	Snr	Conc	Code	Availability
24/04/12 to 26/06/12	Tue	19:45 - 21:45	9 weeks	£133	£133	£66	FJC03	Started	» Select
20/09/11 to 06/12/11	Tue	19:45 - 21:45	12 weeks	£177	£177	£87	FJC01	Finished	» Select
13/11/11	Sun	10:15 - 17:15	1 weeks	£51	£51	£51	FJC02	Finished	» Select

Contact us

Health and movement studies