You will learn some basic techniques in this non-invasive method of muscle testing which can help to identify possible imbalances in the body.
Dates
17/06/12
Day(s)
Sun
Duration
1 week
Time
10:15 - 17:15
Fees
Full fee: £51NC
Venue
KS - Keeley Street
Course code
FEB29
Availability
Available
NC: No concessionary fees available as there is no government funding for this course.
» See other dates.Call enrolments: 020 7831 7831
Still got questions?
health@citylit.ac.uk or call 020 7492 2622
Kinesiology is a very safe, holistic health enhancing therapy for all ages (from infants to the elderly). Kinesiology techniques were originally developed by a chiropractor in the 1960s. It is a method of evaluating the function of the body on all levels (physical, psychological, emotional, nutritional and spiritual levels, to identify and relieve the stress), through techniques such as muscle testing and left and right brain hemisphere integration, to allow the body to restore balance and well being.
The holistic health care content of the course will cover the basic concept of Kinesiology. The course will cover a series of energy exercises and self-help tools that can be used on family and friends to promote well being. These techniques should to bring a sense of balance, calm and focus to the body, mind and spirit.
- Identify the basic concepts of kinesiology
- Identify the basic concept of muscle testing
- Practise basic kinesiology techniques on yourself, friends and/or family
- Perform a series of exercises to calm or stimulate the mind, body or spirit.
Introductory level - no previous knowledge required. You are required to read and write short sentences, follow verbal instructions and extract information from handouts.
PLEASE SEE THE PRE-BODYWORK CHECK LIST BELOW:
The following list is to be used as a guide when deciding whether you wish to undertake a professional course in body work. We have strict guidelines as we aim to protect the health and safety of students in training and those they practise on during and after the course, whilst providing widest possible access. If you have suffered from any of the conditions listed, please check with a GP whether it is suitable for you to undertake a bodywork course and bring a referral letter from your GP to your tutor. If you have not checked, or if it is not suitable, please do not participate in a bodywork class/course.
- Epilepsy
- Diabetes
- An untreated medical condition
- Spinal injuries
- A recent operation
- Severe skin disorders
- Severe mental illness
- On medication
- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)
- Bone or joint disorders (Rheumatoid arthritis, osteoporosis)
- Pregnancy (or post natal)
- Endocrine disorders
- Is there anything else we should know about your health before you enrol for a course? If there is, please let the Health & Movement Studies team know. A student may be asked to leave the course if any situation were to arise which could endanger the well being of that student, or any other student. It is for instance not suitable to work on another student, if you are taking medication that affects your concentration or if you have uncontrolled fits which could cause a danger to others during a relevant activity.
For Introductory Courses: Please bring G.P letters with enrolment form to the Health and Movement Studies Office during Advice and Guidance hours for validation stamp.
- Demonstrations
- Practical pair work
- Individual and group exercises
- Talks/discussions
- Questions and answers
- Feedback.
All the material on the course is covered in the handout pack.
Please wear loose comfortable clothing preferably trousers.
Please bring a medium to large bottle of water to the class.
No.
You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.
Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.
You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students
- Applied Kinesiology (Balance Health 1-4)
- Touch for Health 1-4
- Foundation course in Basic Systematic Kinesiology & A Professional Practitioner Training course
There is also a list of schools and information about Kinesiology in the handouts.
There is also a list of schools and information about Kinesiology in the handouts.
General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.
Tel: 020 7492 2622
health@citylit.ac.ukAdvice times:
During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30
Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.
To enrol on a course, call 020 7831 7831.
Health and movement studies
Tel: 020 7492 2622
Advice times:
During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30
Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.
To enrol on a course, call 020 7831 7831.