Learn how to salsa, cha cha, lambada and merengue at beginner level. A lively fun class that will improve your fitness levels, co-ordination skills and social interaction.
Dates
08/09/11 - 29/09/11
Day(s)
Thu
Duration
4 weeks
Time
17:20 - 18:20
Fees
Full fee: £29NC
Venue
KS - Keeley Street
Course code
FEB44A
Availability
This course has finished
NC: No concessionary fees available as there is no government funding for this course.
Still got questions?
health@citylit.ac.uk or call 020 7492 2622
This course will teach you the basic moves of salsa, cha cha, lambada and merengue at beginner level. You will learn the moves, and be able to perform them individually, in pairs and in groups. You will begin to appreciate the style of movement, rhythm and partnership skills at a basic level. Open to beginners. Try it out for 4 weeks by enrolling on FEB44A and then continue the fun with FEB44 or enrol on both courses to maximise your opportunity to develop your fitness.
You will learn about rhythm and the feeling of the music, tempo changes and the basic movements of the different styles. You will work individually, in pairs (leading and following) and as a whole group.
- (On FEB44A you will being to working to:)
- Perform the basic moves of lambada, cha cha, merengue and salsa
- Gain partnership skills of leading and following at beginner level
- Differentiate between musical rhythms of each style
- Perform the steps individually, in pairs and with the whole group
- Improve social skills and interaction
- Improve fitness levels, coordination
- Gain an appreciation of Latin music.
Beginners 1 and 2. Complete beginners welcome.
You should be able to:
Read simple sentences without help
Follow instructions
Speak clearly to be heard and understood
Make verbal contributions
Respect turn taking and respond to others point of view
Understand and use numbers up to 10
PLEASE SEE THE PRE-EXERCISE CHECK LIST BELOW:
To assist us in providing a safe and healthy environment for you to exercise in please take a moment to consider the list below. If you have suffered from any of the conditions listed, please check with a medical practitioner whether it is suitable for you to undertake an exercise programme and bring a referral letter from your doctor to your tutor. If you have not checked, or if it is not suitable, please do not participate in an exercise or movement class.
- Do you ever have pains in your chest?
- Have you had any operations or injuries in the last year?
- Do you often feel faint or have spells of dizziness?
- Are you receiving medication for any condition?
- Do you have high blood pressure?
- Is there anything else we should know about your health?
- Do you have a bone or joint problem, such as Arthritis, Osteoporosis, back or knee problems?
- Practical demonstration
- Pair work and whole group activities.
Please wear loose comfortable clothing and dance trainers or salsa shoes.
No.
You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made. You will be observed by the tutor, and given constructive feedback where and when appropriate. You will also be able to give and receive feedback from your peer group.
Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.
You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students
Latin Moves: mixed levels.
General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.
Tel: 020 7492 2622
health@citylit.ac.ukAdvice times:
During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30
Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.
To enrol on a course, call 020 7831 7831.
| Dates | Day(s) | Time | Duration | Fees | Snr | Conc | Code | Availability | |
|---|---|---|---|---|---|---|---|---|---|
| 08/09/11 to 29/09/11 |
Thu | 17:20 - 18:20 | 4 weeks | £29 | £29 | £29 | FEB44A | Finished | » Select |
| 28/09/11 to 07/12/11 |
Wed | 15:15 - 16:15 | 11 weeks | £76 | £44 | £36 | FEB63 | Finished | » Select |
| 06/10/11 to 08/12/11 |
Thu | 17:20 - 18:20 | 10 weeks | £76 | £76 | £76 | FEB44 | Finished | » Select |
Health and movement studies
Tel: 020 7492 2622
Advice times:
During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30
Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.
To enrol on a course, call 020 7831 7831.