Part-time adult education, evening classes: London: City Lit

Indian head massage workshop

Discover the ancient practice of Indian head massage. Learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.

» Be the first to write a review.

» View full course outline

Key course information

Date
19/07/13

Day(s)
Fri

Duration
1 week

Time
10:00 - 17:30

Fees
Full fee: £49
Senior fee: £49
Concession: £22

Venue
KS - Keeley Street

» View location

Course code
FSA34

Availability
Available
(status updated every 15 mins)

Enrol now

Call enrolments: 020 7831 7831

Still got questions?

health@citylit.ac.uk or call 020 7492 2622

Course outline

What is the course about?

This is a course for beginners to learn how to perform Indian Head Massage on friends and family. Learn how tension is held in the neck and shoulders. This course will show you how to help alleviate tension in these areas.

What topics will we cover?

- Full Indian Head Massage routine
- History of Indian Head Massage
- Benefits of Indian Head Massage
- Contra-indications and safety (when you can and cannot give Indian Head Massage).

By the end of this course you should be able to:

- Perform Indian Head Massage on friends and family
- Recognise how tension is held in the neck and shoulders
- Have an insight into the history and theory of Indian Head Massage
- Recognise the benefits of Indian Head Massage
- Recognise when not to massage.

What level is the course and do I need any particular skills?

Introductory level. You are required to read & write short sentences, follow verbal instructions & extract information from handouts.

PLEASE SEE THE PRE-BODYWORK CHECK LIST BELOW:
The following list is to be used as a guide when deciding whether you wish to undertake a course in body work. We have strict guidelines as we aim to protect the health and safety of students in training & those they practise on during & after the course, whilst providing widest possible access. If you have suffered from any of the conditions below, please check with a GP whether this bodywork course is suitable for you & bring a referral letter from your GP with your enrolment form to the Health & Movement Studies Office during Advice & Guidance hours for validation stamp. If you have not checked, or if it is not suitable, please do not participate in a bodywork class/course.
- Epilepsy
- Diabetes
- An untreated medical condition
- Spinal injuries
- A recent operation
- Severe skin disorders
- Severe mental illness
- On medication
- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)
- Bone or joint disorders (Rheumatoid arthritis, osteoporosis)
- Pregnancy (or post natal)
- Endocrine disorders
- Knee Problems (for Shiatsu, Thai massage & introductory massage courses only)
- Is there anything else we should know about your health before you enrol for a course? If there is, please let the Health & Movement Studies team know.

If accepted onto a course, a student could be given alternative practical tasks and adjustments may be made where reasonable. However, a student could be asked to leave the course if any situation were to arise which could endanger the well being of that student, or any other student. It is for instance not suitable to work on another student, if you are taking medication that affects your concentration or if you have uncontrolled fits which could cause a danger to others during a relevant activity.

How will I be taught, and will there be any work outside the class?

This is a practical course involving lots of hands-on experience and practice.

Are there any other costs? Is there anything I need to bring?

No.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 254 of the 12/13 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

Other introductory massage or complementary therapy courses including Shiatsu.

For those wishing to practise professionally:
1. ITEC Holistic Massage diploma
2. ITEC Indian Head Massage diploma.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2622

health@citylit.ac.uk

Advice times:

During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30

Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.

To enrol on a course, call 020 7831 7831.

Contact us

Health and movement studies