Part-time adult education, evening classes: London: City Lit

Traditional Thai massage: an introduction

Explore this ancient form of healing. A fully clothed, relaxing and energising experience for both giver and receiver. Movements include acupressure and yoga-based assisted stretches. Ideal for beginner or experienced therapists. Please wear loose comfortable clothing.

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Key course information

Date
05/07/13

Day(s)
Fri

Duration
1 week

Time
10:00 - 17:30

Fees
Full fee: £46
Senior fee: £46
Concession: £20

Venue
KS - Keeley Street

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Course code
FSS79

Availability
Available
(status updated every 15 mins)

Enrol now

Call enrolments: 020 7831 7831

Still got questions?

health@citylit.ac.uk or call 020 7492 2622

Course outline

What is the course about?

This course will introduce you to the Art of Traditional Thai Massage. You will learn how to work on the floor utilising pressing and stretching techniques. Learn how to give and receive massage with your hands, thumbs, knees, feet and elbows as well as Yoga type stretching.

What topics will we cover?

In this practical based course, you will be learning experientially how Thai Massage can benefit the giver and receiver as a whole. You will cover back and leg massage in side position, including hands and feet. You will also learn one or two simple stretches to accompany the area worked. You will also recognise (at introductory level) basic precautions prior to giving and receiving massage.

By the end of this course you should be able to:

- Name the basic precautions and contraindications of massage ( at introductory level) for giver and receiver
- Perform massage techniques using feet, hands, knees, elbows and thumbs
- Perform a massage on the floor in side position
- Perform one or two Yoga-type stretches to accompany the area worked.

What level is the course and do I need any particular skills?

Introductory level - no previous knowledge required. You are required to read and write short sentences, follow verbal instructions and extract information from handouts.

PRE-BODYWORK QUESTIONNAIRE
The following list is to be used as a guide when deciding whether you wish to undertake a course in body work. We have strict guidelines as we aim to protect the health and safety of students in training and those they practise on during and after the course, whilst providing widest possible access. If you have suffered from any of the conditions listed, please check with a medical practitioner whether it is suitable for you to undertake a bodywork course and bring a referral letter from your doctor to your tutor. If you have not checked, or if it is not suitable, please do not participate in a bodywork class/course.

- Epilepsy
- Diabetes
- An untreated medical condition
- Spinal injuries
- A recent operation
- Severe skin disorders
- Severe mental illness
- On medication
- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)
- Bone or joint disorders (Rheumatoid arthritis, osteoporosis)
- Pregnancy (or post natal)
- Endocrine disorders
- Knee Problems (for Shiatsu, Thai massage and introductory massage courses only)
- Is there anything else we should know about your health before you enrol for a course? If there is, please let the Health & Movement Studies team know.

If accepted onto a course, a student could be given alternative practical tasks and adjustments may be made where reasonable. However, a student could be asked to leave the course if any situation were to arise which could endanger the well being of that student, or any other student. It is for instance not suitable to work on another student, if you are taking medication that affects your concentration.

How will I be taught, and will there be any work outside the class?

Practical demonstrations, pair work, question and answer, wordstorming.

Are there any other costs? Is there anything I need to bring?

Loose comfortable clothing to be worn (fully clothed) and socks where appropriate. A pen and a towel to cover the mat. You will also need to bring antiseptic wipes. Handouts will be provided.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 254 of the 12/13 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

Other introductory body work courses, ITEC course in Holistic Massage ( this can be used as one prerequisite).

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2622

health@citylit.ac.uk

Advice times:

During term-time Tuesday 12.30 - 13.30 and 17.30 - 18.30 Thursday 12.30 - 13.30 and 17.30 - 18.30

Non term-time Tuesday 17.30 - 18.30 Wednesday 12.30 - 13.30.

To enrol on a course, call 020 7831 7831.

Contact us

Health and movement studies