A very low impact form of exercise and fun, with music. It also helps you to loosen up unknown muscles. It helps if you can actually keep the hoop up before you go. I've bought a new hoop from [the tutor] and am going to become expert on at least one movement before i go back!. That;s why i;ve given it a 4star for enjoyment cos it was a bit frustrating at times, although teacher was more than encouraging and patient.

This course was fun, enjoyable and such a different way to work out- I think everyone on the course will be carrying on with the hooping- The tutor was lovely, patient and very motivational. I hope City lit hold a follow-on course from this.

This course was excellent and so was the teacher.

Not having any idea what would happen in the class, I was more than pleasantly surprised! Not just fun but also technical - just how I like it!