Focusing: accessing your inner knowing

Focusing is a powerful process of inner knowing and transformation devised by Eugene Gendlin, a colleague of Carl Rogers. Explore how it can help access intuitive gut-knowing. This course is aimed at counsellors, other helping professionals and trainees.

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Key course information

Dates
12/02/12 - 19/02/12

Day(s)
Sun

Duration
2 weeks

Time
10:30 - 17:00

Fees ?
Full fee: £108NC

Venue
KS - Keeley Street

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Course code
PT510

Availability
This course has finished

NC: No concessionary fees available as there is no government funding for this course.


Course outline

What is the course about?

Focusing is a powerful process of inner knowing and transformation that can be learnt. It facilitates tuning into and listening to those subtle, vague, elusive, mysterious, irrational gut feelings that can be hard to pin down and describe. The results of engaging in this process include insight, physical release and positive life change.

What topics will we cover?

This short course will cover the essential characteristics of focusing and the use of presence language. It will provide an opportunity to experience focusing for oneself.

By the end of this course you should be able to:

List 3 essential process characteristics of focusing.
Identify essential process characteristics in a demonstration.
List at least five qualities of presence.
Apply this learning to my own focusing practice.

What level is the course and do I need any particular skills?

For counsellors and therapists who are interested in the focussing approach. You will need to be able to discuss and contribute to ideas and concepts covered during the course.

How will I be taught, and will there be any work outside the class?

Presentation, discussion, demonstration, practical exercises.

Are there any other costs? Is there anything I need to bring?

None.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made. You will be able to assess your learning through discussion with other students and with the tutor.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

Information on further training in Focusing will be made available on the course.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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Contact us

Psychology, counselling & personal development

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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