Mindfulness for counsellors and therapists
This experiential and introductory course will explore mindfulness approaches through practice, theory and discussion. You will be introduced to a range of mindfulness practices, and have time to consider personal and clinical applications. This course is aimed at counsellors, other helping professionals and trainees.
Key course information
Dates
22/03/12 - 23/03/12
Day(s)
Thu+Fri
Duration
1 week
Time
10:30 - 16:30
Fees
Full fee: £98
Senior fee: £64
Concession: £42
Venue
KS - Keeley Street
Course code
PT544
Availability
This course has finished
This course has finished
Still got questions?
counselling@citylit.ac.uk or call 020 7492 2530
Course outline
What is the course about?
This course has grown out of a recognition that there is a surge of interest in midfulness based approaches.
It will give therapists and counsellors a taste of what is involved in this approach both experientially and theoretically. Links will be made between two differrent traditions that seek to address human distress and suffering.
What topics will we cover?
Mindfulness practices
Exploring the relevance of mindfulness based approaches to psychotherapy and counselling
Experiencing some mindfulness practices
Introduction to mindfulness based approaches and underlying theory
Exploring relevance of mindfulness both personally and professionally
Application of mindfulness in one to one settings
The underlying attitudinal approach in the mindfulness approache.
By the end of this course you should be able to:
Participate in mindfulness practices
Demonstrate an understaning of the relevance of minfullness based approaches in
psychotherapy and counselling
Demonstrate an understanding of underlying theories
Identify the personal and professional relevance of mindfulness based approaches
Describe the potential application of mindfulness in one to one therapy situations.
What level is the course and do I need any particular skills?
This course is for qualified therapist/counsellors
You will be able to listen to others and express yourself fluently in English. You will be able to reflect on your learning both individually in group discussions.
How will I be taught, and will there be any work outside the class?
Both tutors have established personal mindfulness practices and both have taught the Mindfulness Based Cognitive Therapy/Mindfulness Based Stress Reduction programmes.
This will be a highly experiential course. You will participate in mindfulness practices led by the tutors.
There will be addititonal teaching of theory as well as pair work and small and whole group discussion.
Are there any other costs? Is there anything I need to bring?
There are no additional costs.
Please wear comfrotable clothing for the course.
Do I need to have an interview before I can enrol?
No.
What feedback will I get?
You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.
How will I be able to give my views on the course?
Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.
How do I find out if I can get some support for my learning?
You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students
When I've finished, what course can I do next?
There are a wide range of courses organised by the Psychology,Counselling and Personal Development which are worth finding out about.
General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.
Who can I contact for further information?
Tel: 020 7492 2530
counselling@citylit.ac.ukDrop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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Psychology, counselling & personal development
Tel: 020 7492 2530
Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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