De-clutter your life
Clutter, clothes and paper taking you over? Longing to become uncluttered and know where everything is? Get lots of tips and emotional support to make the changes you want.
Key course information
Dates
25/06/12 - 02/07/12
Day(s)
Mon
Duration
2 weeks
Time
14:00 - 17:30
Fees
Full fee: £49
Senior fee: £32
Concession: £17
Venue
KS - Keeley Street
Course code
PG628
Availability
Available
Enrol now
Course outline
What is the course about?
This workshop will look at why some of our homes or work spaces are overflowing with stuff and why it can be difficult to do anything about it. We will look at how we change our patterns for the better, leading to a calm and uncluttered home or work environment.
What topics will we cover?
Why do we hold on to things?
What are the benefits of de-cluttering?
What holds me back personally?
How do I make a start and keep going?
By the end of this course you should be able to:
1. Identify your own unhelpful patterns around clutter.
2. List the benefits of changing your clutter pattern.
3. Design a personal de-clutter programme.
What level is the course and do I need any particular skills?
Open to anyone who wants to start de-cluttering or get going again.
As part of the course you will be asked to participate in discussion and
exercises to develop your skills fully.
How will I be taught, and will there be any work outside the class?
Teaching input, discussion, small group work, journal writing, peer support through one to one discussion and feedback. You will be encouraged to put your skills and learning into practice once you have completed the course.
Are there any other costs? Is there anything I need to bring?
No specific costs although some further reading might be of use. Handouts relating to the course will be provided.
Do I need to have an interview before I can enrol?
No.
What feedback will I get?
You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made. Your progress is easy to measure. You will feel empowered to begin the de-clutter process. The results will speak for themselves! During the course itself you can expect your tutor to give you feedback both individually and through group discussion. At the end of the course you will be given the opportunity to complete a record of your achievements which will be verified by your tutor. You will receive regular feedback from your tutor as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.
How will I be able to give my views on the course?
Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses. You will be encouraged to comment and ask questions throughout the course.
How do I find out if I can get some support for my learning?
You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students
When I've finished, what course can I do next?
De-cluttering can bring up issues for some people that might be able to be addressed through: life coaching, assertiveness training, self esteem raising or anger management.
General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.
Who can I contact for further information?
Tel: 020 7492 2530
counselling@citylit.ac.ukDrop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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Contact us
Psychology, counselling & personal development
Tel: 020 7492 2530
Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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