Exploring your dreams
'A dream is an un-opened letter to yourself'. Explore how dreams and symbols speak in powerful, creative ways about your life. Practise visualisation, inner dialogue, Gestalt and Jungian methods to become more of who you are.
Key course information
Date
29/04/12
Day(s)
Sun
Duration
1 week
Time
10:30 - 17:30
Fees
Full fee: £47NC
Venue
KS - Keeley Street
Course code
PG687
Availability
This course has finished
NC: No concessionary fees available as there is no government funding for this course.
This course has finished
Still got questions?
counselling@citylit.ac.uk or call 020 7492 2530
Course outline
What is the course about?
Dreams speak to us in creative ways about ourselves and our lives. On this workshop you will become more acquainted with the language of signs, imagery and symbols, explore creative visualisation techniques and develop ‘dreamworking’ methods for healing, self discovery and transformation.
What topics will we cover?
During the course we will look at the meaning of our images, dreams and symbols in relation to healing and personal unfoldment. This will include:
What is dream and symbolic work? Humanistic and transpersonal views, eg. Gestalt, Jung, Assagioli
5 types of dreams according to transpersonal psychology
Explore the place of dream and symbol as a bridge between inner and outer selves
Use of the ‘waking dream’ method to track the meaning of dreams and take them forward
Concentration and visualisation practises to help promote emotional, mental and physical well-being.
By the end of this course you should be able to:
Have a basic understanding of dreamwork as a therapeutic tool
Use some practical counselling methods such as visualisation, inner dialogue, dream association and amplification. Start a dream symbol journal for self development.
What level is the course and do I need any particular skills?
This is an introduction course for anyone interested in exploring their own symbol and dream-making process. No previous experience or knowledge of dreamwork is required.
How will I be taught, and will there be any work outside the class?
To facilitate learning, the course will include relevant theory, discussion, pair and small group work. Exercises will include inner dialogue, dream associations, student reflection, journal writing.
Are there any other costs? Is there anything I need to bring?
There are no other costs. Please bring a pen. Handouts will be given during the class.
Do I need to have an interview before I can enrol?
No.
What feedback will I get?
You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.
How will I be able to give my views on the course?
Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.
How do I find out if I can get some support for my learning?
You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students
When I've finished, what course can I do next?
General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.
Who can I contact for further information?
Tel: 020 7492 2530
counselling@citylit.ac.ukDrop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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Contact us
Psychology, counselling & personal development
Tel: 020 7492 2530
Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).
To enrol on a course, call 020 7831 7831.
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