Habits of highly effective living

Stephen Covey's 7 habits have helped millions of people to live more purposefully, become more proactive, manage their time more effectively and enjoy better relationships. Come and learn these and other habits of highly effective living.

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Key course information

Dates
11/11/11 - 18/11/11

Day(s)
Fri

Duration
2 weeks

Time
18:30 - 21:30

Fees ?
Full fee: £47
Senior fee: £47
Concession: £17

Venue
KS - Keeley Street

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Course code
PG614

Availability
This course has finished


Course outline

What is the course about?

The course provides a practical introduction to effective living, as described in Stephen Covey's '7 Habits', Cutler and Dalai Lama's 'The Art of Happpiness', and Goleman's Emotional Intelligence. You will learn how the best ideas from these self-help publications can help you live more effectively.

What topics will we cover?

The course will cover a number of topics relating to effective living, which is likely to include good time management, more fulfilling relationships, clarifying values, gaining more emotional intelligence and becoming happier.

By the end of this course you should be able to:

Name at least five of the habits that have been recommended for effective living.
Select at least three of these that you find particularly helpful for your own life.
Identify specific ways that you can start putting at least one of these habits into practice in your life.

What level is the course and do I need any particular skills?

Introductory; no prior knowledge is assumed. Those who have read the book will, it is hoped, find much to stimulate them further.

How will I be taught, and will there be any work outside the class?

A combination of lecturing, group and class discussion, and small group activities.

Are there any other costs? Is there anything I need to bring?

Handouts will be given out on the day together with recommended reading. It would be useful to have familiarity with one or more of the following books (some are available in libraries):
Stephen R Covey, The Seven Habits of Highly Effective People (1989)
Daniel Goleman, Emotional Intelligence (1995)
Bertrand Russell, The Conquest of Happiness (1930)
Howard Cutler and the Dalai Lama, The Art of Happiness (2002).

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

This course is self-contained, but will be useful as part of your study of psychology and personal development.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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Contact us

Psychology, counselling & personal development

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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