Older and bolder

Has ageing caught you by surprise? Challenge the images and expectations of an ageist society. Explore your hopes, fears, losses, gains and strengths, and find the courage to grow bolder as you grow older.

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Key course information

Date
23/06/12

Day(s)
Sat

Duration
1 week

Time
10:30 - 17:30

Fees
Full fee: £47
Senior fee: £32
Concession: £17

Venue
KS - Keeley Street

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Course code
PG634

Availability
Available
(status updated every 15 mins)

Enrol now

Call enrolments: 020 7831 7831

Still got questions?

counselling@citylit.ac.uk or call 020 7492 2530

Course outline

What is the course about?

This course is about ageing, ageism, and how we think of ourselves as people growing older, our peers if they are older and how we view people older than ourselves.

What topics will we cover?

Looking at our own stories and experience of ageing.
Addressing common conceptions and prejudices around age and ageing.
Look at issues such as menopause - is this period of change the same for males?
What happens when we retire?
Can we still be sexual partners or is sex a taboo?
What other issues are difficult to face - dependency? Loss of status? Death?

By the end of this course you should be able to:

have a better idea of where I am in my lifes journey.
be prepared to challenge myself and others in their attitudes to ageing.
feel empowered.
have had some laughs along the way.

What level is the course and do I need any particular skills?

This course could be suitable for:
People working with older people.
People training to be counsellors and are interested in gaining insight and understanding of the ageing process and their own attitudes.
People with parents and/or dependents who are growing older.
However, the main emphasis will be aimed towards people over the age of 40 who are themselves realising that they are growing older. This course is about who we are not about others. No previous experience is necessary.

How will I be taught, and will there be any work outside the class?

The day will be a mixture of creative play; writing and image work; small group and large group discussion; personal private space for meditation and visualisation. Students will be encouraged to share their own stories and experiences in a supportive setting. Part of the day will be about encouraging honesty, confidentiality and support. The tutor will encourage intger-generational discussion, should there be a wide age group present. The tutor will also be facilitative rather than this being thought of as a taught course.

Are there any other costs? Is there anything I need to bring?

No other costs are involved and handouts will be given to participants.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made. During times of small group discussion people will be encouraged to have a greater sense of their own progression. At the end of the day you will be encouraged to claim a greater sense of boldness. You will also have the opportunity to reflect on your learning at the end of the course and to identify future learning goals.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).

To enrol on a course, call 020 7831 7831.

Contact us

Psychology, counselling & personal development