Introduction to life coaching

Life coaching helps people make positive change in their lives. How does it work? Understand basic principles and learn coaching tools to clarify issues and set goals. Enjoy the experience of coaching and being coached.

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Key course information

Date
17/09/11

Day(s)
Sat

Duration
1 week

Time
10:30 - 17:30

Fees ?
Full fee: £59
Senior fee: £38
Concession: £26

Venue
KS - Keeley Street

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Course code
PS700

Availability
This course has finished


Course outline

What is the course about?

The course will give you an overview and understanding of what coaching is. It will cover some of the basic coaching methods and approaches. You will have a chance both to experience being coached and coaching others.

What topics will we cover?

Clarification of what coaching is and is not
An overview of its applications
Ethics of coaching
A chance to discuss and try basic tools.
Working on scenarios or personal issues you’ll have a chance to be coached and to coach others as well as to set some goals.

By the end of this course you should be able to:

Explain the process of coaching.
Outline the ethics of coaching.
Describe how you experienced the process of coaching and of being coached.

What level is the course and do I need any particular skills?

This course is designed for people who have no experience of coaching. Please note that during the workshop you'll be asked to take part in paired and group activities.

How will I be taught, and will there be any work outside the class?

Interactive exercises, discussions, pair & group work, tutor input and hand-outs.

Are there any other costs? Is there anything I need to bring?

Some handouts will be provided. Please bring a pen and paper/notebook with you.

Do I need to have an interview before I can enrol?

No.

What feedback will I get?

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made. You can expect your tutor to give you feedback both individually and through group discussion. At the end of the course you will be given the opportunity to complete a record of your achievements which will be verified by your tutor.

How will I be able to give my views on the course?

Please complete the evaluation form at the end of your course. These are monitored and help us to continually improve our courses. You will be asked to complete a course evaluation form at the end of the course. Your views are essential to planning future courses.

How do I find out if I can get some support for my learning?

You may be interested in: education and careers advice; financial and childcare support; disability support; support for Deaf and hearing-impaired students; dyslexia support; English and maths support; counselling, and library services (supported learning centre). To find out what may be available to you, and how to apply, see page 213 of the 11/12 course guide, or visit www.citylit.ac.uk/students

When I've finished, what course can I do next?

You might want to explore other personal development courses or/and you might decide to study towards becoming a qualified coach.

General information and advice on courses at City Lit is available from the Information and Advice Shop, open Monday to Friday 12:00 – 19:00 during term time, and Monday to Friday 12:00 – 17:00 out of term time. See the course guide for term dates and further details.

Who can I contact for further information?

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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Contact us

Psychology, counselling & personal development

Tel: 020 7492 2530

counselling@citylit.ac.uk

Drop-in course advice (term-time only) Tuesdays 13.30 - 14.30 (please ask at the Department Enquiry Desk).



To enrol on a course, call 020 7831 7831.

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