I enjoyed this course enormously. It was a deep exploration of the class' issues with food so be prepared to share. Doing this course has been one of the best decisions I've ever made and it give me amazing insights about myself and others. The teacher was fantastic.

Excellent course. Tutor was exceptional, opening the class by being honest and upfront about herself and what she hoped to achieve from the weekend. Course was a good mix of roleplay, exercises and group work. Has made me examine my childhood patterns of eating and made me aware of "triggers" now. I'm more conscious of what I eat and why I am eating it. Highly recommended.

Very useful knowledge about eating disorders that I could relate to myself and my experiences, varied exercises, empathic and excellent tutor. I would strongly recommend this course to everyone who would like to get an insight into himself and his eating patterns.