Work with our instructors to help add some exercise and fitness into your weekly schedule. Courses are open to all levels - so whether you’re a beginner looking to find a form of fitness that suits you or if you exercise regularly but want to see what else there is on offer, enjoy our range of fitness courses to tone, stretch and feel good at City Lit.
Exercise to improve mobility, coordination, balance, stamina and strength and to help promote healthy living. Working at your own level, learn about the importance of activity for wellbeing later in life. Please wear sports clothes and trainers.
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