Pilates

Discover the difference Pilates can make to your life. Learn controlled movements & breathing patterns to increase your core control, tone muscles and improve strength & posture. There should always be a course that’s available to you because of the range of times and date on which they take place.

Most courses are open to all abilities, however, if the course is labelled ‘mixed levels’ it may be taught at a slightly quicker pace.

3 Item(s)
  1. Pilates improvers

    Course Date: Wed 19 Jul 2017
    Location on this date: KS - Keeley Street
    For those with some experience of the Pilates method and want improve their practice. Tailored to your individual needs such as improving posture, building core strength or improving breathing practice and relaxation.
    Full fee: £49.00
    Senior fee: £33.00
    Concession: £31.00

  2. Pilates matwork conditioning: beginners

    Course Date: Wed 19 Jul 2017 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Discover the difference Pilates can make to your life. Learn controlled movements and breathing patterns to develop your core control, tone muscles, and improve strength and posture. Ideal if you are new to Pilates.
    Full fee: £49.00
    Senior fee: £33.00
    Concession: £31.00

  3. Pilates matwork conditioning: mixed levels

    Course Date: Wed 19 Jul 2017 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Develop your Pilates techniques. Improve your posture, core control, flexibility and breathing techniques. Learn a series of flowing movements and increase your body awareness. Not suitable for beginners.
    Full fee: £49.00
    Senior fee: £33.00
    Concession: £31.00

3 Item(s)

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