Pilates

Discover the difference Pilates can make to your life. Learn controlled movements & breathing patterns to increase your core control, tone muscles and improve strength & posture. There should always be a course that’s available to you because of the range of times and date on which they take place.

Most courses are open to all abilities, however, if the course is labelled ‘mixed levels’ it may be taught at a slightly quicker pace.

2 Item(s)
  1. Pilates matwork conditioning: beginners

    Course Date: Mon 24 Apr 2017 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.
    Full fee: £99.00
    Senior fee: £80.00
    Concession: £62.00

  2. Pilates matwork conditioning: mixed levels

    Course Date: Mon 24 Apr 2017 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Improve your Pilates practise, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those with experience.
    Full fee: £99.00
    Senior fee: £80.00
    Concession: £62.00

2 Item(s)

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