What is the course about?
This course is a one day skills follow up to 'CBT for person-centred counsellors' (PT548).
What will we cover?
This course will include pair and triad work to practise skills such as cognitive re-structuring, guided discovery and planning behavioural experiments.
What will I achieve?
By the end of this course you should be able to...
Perform cognitive restructuring (thought records), use guided discovery and plan behavioural experiments.
What level is the course and do I need any particular skills?
This course is aimed at those with prior knowledge and experience of CBT. You need to have completed 'CBT for person-centred counsellors' (PT548).
How will I be taught, and will there be any work outside the class?
The course will consist mainly of skills practice, supported by some theoretical work.
Are there any other costs? Is there anything I need to bring?
When I've finished, what course can I do next?
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details