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Practise gentle, effective Chinese health exercises which are designed to calm the mind, stimulate and build energy, and increase your feeling of well-being. Suitable for all levels.
» Save to wishlistDate: Various dates
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Continue to learn the postures and movements of this internal breathing art to reduce stress, promote overall well-being and regain a sense of empowerment and vitality.
» Save to wishlistDate: 13 Jan 10 - 24 Mar 10
Sorry, this course is full
Continue to learn the postures and movements of this internal breathing art to reduce stress, promote overall well-being and regain a sense of empowerment and vitality. Not suitable for complete beginners.
» Save to wishlistDate: 21 Apr 10 - 23 Jun 10
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Learn the Chi Kung "Dragon" form as a way of connecting to and balancing with the Five Elements (earth, water, fire, wood and metal). Dragon form uses beautiful spiralling/twisting movements. The movements are gentle, yet powerful, flowing and flexible, energising and relaxing.
» Save to wishlistDate: 31 Jul 10
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Chi Kung walking is a slow meditative way of practising Chi Kung. The walks have many benefits, including strengthening, balancing, calming and helps with co-ordination and breathing as well as maintaining health and flexibility.
» Save to wishlistDate: 30 Jun 10
Places available
The 'white crane' Chi Kung sequence helps balance Yin and Yang in the body; it promotes concentration and awareness by using a combination of postures and movements to help with stability, co-ordination, flexibility and flow.
» Save to wishlistDate: 16 Apr 10 - 25 Jun 10
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Develop your own style and characters whilst exploring a variety of media, techniques, design and layout possibilities. Learn how to research and develop ideas in response to a given brief, in the light of current market trends and target age ranges. Basic materials included.
» Save to wishlistDate: Various dates
Sorry, this course is full
Explore children’s book illustration and the current market. An intensive five days collecting references, applying drawing and recording skills and developing image-making. Suitable for all levels. Basic materials included.
» Save to wishlistDate: 19 Jul 10 - 23 Jul 10
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Based on chapters 9-13 of Elementary Chinese Readers 1 (revised edition) Sinolingua, Beijing.
» Save to wishlistDate: Various dates
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Continue to learn to speak Chinese, with emphasis on developing your speaking and listening skills. Learn to read and write Chinese characters. Suitable if you have completed module 2 or equivalent.
» Save to wishlistDate: Various dates
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