Health and movement studies

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Advanced massage using sports massage techniques

Expand your understanding of bodywork using hands free, trigger point therapy, soft tissue release and various other techniques. Ideal for those who wish to gain a broader range of skills.

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Date: 8 Jul 14 - 29 Jul 14
Places available

Alexander technique: introduction

Learn how to stop using unnecessary levels of muscular and mental tension and how it is possible to return your body to its natural state of balance and poise. Some hands-on work from the tutor is involved.

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Various dates. Places available

Alexander technique: Sunday workshop

Learn how to stop using unnecessary levels of muscular and mental tension and how it is possible to return your body to its natural state of balance and poise. Some hands-on work from the tutor is involved.

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Various dates. Places available

Anatomy and physiology workshop

Do you know your tarsals from your carpals, your triceps from your biceps? This fascinating workshop provides a basic understanding of the major systems of the body and how each system interacts with others. Open to those at an interest level as well as those wishing to progress to massage-based qualifications.

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Date: 21 Jul 14 - 28 Jul 14
Places available

Anatomy and physiology: access to ITEC

An introduction to the structures and functions of the main systems of the body. Recommended for those who wish to progress onto level 3 anatomy, physiology and massage based qualifications.

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Various dates. Places available

Anatomy and physiology: an introduction

Do you know your tarsals from your carpals, your triceps from your biceps? This fascinating introductory level course provides a basic understanding of some major systems of the body and how those systems interact with each other. Open to those at an interest level as well as those wishing to progress to massage-based qualifications.

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Date: 24 Jul 14 - 14 Aug 14
Places available

Anatomy and physiology: workshop

Do you know your tarsals from your carpals, your triceps from your biceps? This course provides a basic understanding of anatomy and physiology covering most of the main body systems.

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Various dates. Places available

Aromatherapy and pregnancy for professionals

Develop confidence with applying aromatherapy to support the pregnant client. You will revise key anatomy, essential oil safety and treatment ideas to support your client during their maternity period. Designed for qualified aromatherapists.

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Date: 18 Jul 14
Places available

Aromatherapy: soap making

Learn how to make home-made natural soaps for your friends and family. Only organic soap bases (clear and opaque) are used with natural plant materials and essential oils to add scent.

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Date: 4 Aug 14 - 5 Aug 14
Places available

Art therapy for complementary health

Explore the use of art and image making to grow your sense of self and understand your own creativity. Use relaxation techniques and visualisation to gain a greater awareness of yourself as therapist.

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Date: 29 Jul 14
Places available

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Health and movement studies

On-site massage

Whether you want to train as a complementary therapist or fitness instructor or are looking for exercise and relaxation, there’s plenty to choose from

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If you are looking for a great choice of inspiring courses; a bright, modern environment to learn in located in central London; the opportunity to have fun and meet like-minded people, we look forward to seeing you at City Lit!

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