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Pilates matwork conditioning: beginners

Discover the difference the pilates system of movements can make to your life. Learn controlled movements and breathing patterns that will develop your core control, tone muscles and improve strength and posture. Ideal if you are new to pilates or if you want to work at a more gentle level.

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Pilates matwork conditioning: mixed levels

Improve your core and muscular control, flexibility, strength, breathing techniques and posture. Learn a series of interconnected movements, each with a purpose and breathing pattern. Not suitable for complete beginners.

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Creative stitched textiles: surfaces and manipulation

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Tango Argentino

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Weekend courses

French 3 grammar workshop: subjunctives

Everything you wanted to know about the subjunctive but were afraid to ask! There wil...


Health and movement studies

On-site massage

Whether you want to train as a complementary therapist or fitness instructor or are looking for exercise and relaxation, there’s plenty to choose from


Why City Lit?

If you are looking for a great choice of inspiring courses; a bright, modern environment to learn in located in central London; the opportunity to have fun and meet like-minded people, we look forward to seeing you at City Lit!