Search results

You searched "Health and movement studies" "Pilates"

2 results found


Filter your search

Day(s) best for you:

Preferred time of day:

Preferred month of start:

Show only courses with spaces:

Include courses that have finished:


Search for:

Select department:

Select section:

Exact course code:

Every course has a code to identify it. You can find these in the printed course guide.

»  Show more filter options


Showing results 1- 2 of 2


Pilates matwork conditioning: beginners

Discover the difference the Pilates system of movements can make to your life. Learn controlled movements and breathing patterns that will develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.

» Save to wishlist » Write a review of this course

Various dates. Places available

Pilates matwork conditioning: mixed levels

Improve your core and muscular control, flexibility, strength, breathing techniques and posture. Learn a series of interconnected movements, each with a purpose and breathing pattern. Not suitable for complete beginners.

» Save to wishlist » Write a review of this course

Various dates. Places available

Browse full range of courses

Click to view Click to close browse courses box

Last minute availability

Tap techniques

» Course details

American tap: stage 1

» Course details
More

Weekend courses

Try it out: dynamic drawing

Make your drawings come alive through a more dynamic approach to drawing. Using obser...

More

Health and movement studies

On-site massage

Whether you want to train as a complementary therapist or fitness instructor or are looking for exercise and relaxation, there’s plenty to choose from

More

Why City Lit?

If you are looking for a great choice of inspiring courses; a bright, modern environment to learn in located in central London; the opportunity to have fun and meet like-minded people, we look forward to seeing you at City Lit!

More