Yoga
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A great way to start your day. For those with little experience of yoga. Improve body awareness, posture and flexibility, and practise relaxation. For all ages and fitness levels. New students are welcome.
» Save to wishlist » Write a review of this courseDate: 19 Apr 13 - 28 Jun 13
This course has started. It may still be possible to enrol. Please call 020 7831 7831
Give your body a gentle awakening, improve posture, flexibility, stamina and breathing. You will learn to relax and reduce feelings of stress. A mixed-ability class, although not suitable for complete beginners.
» Save to wishlist » Write a review of this courseDate: 17 Apr 13 - 26 Jun 13
This course has started. It may still be possible to enrol. Please call 020 7831 7831
Learn easy yoga postures, improve the quality of your breathing and enjoy relaxation. Suitable for beginners and those returning to exercise.
» Save to wishlist » Write a review of this courseVarious dates. Places available
A one-day workshop exploring Yoga terminology in Sanskrit, the original language of yoga. Learn correct pronunciation of the Sanskrit alphabet, names of yoga asanas and select Yoga sutras in this interactive workshop. Suitable for yoga all practitioners and students. Tutor: Meera Shaw.
» Save to wishlist » Write a review of this courseDate: 6 Jul 13
Places available
Explore and develop your natural breath to increase your energy levels, reduce stress and improve health. Practise breath awareness and learn basic meditation techniques. Suitable for those with some experience.
» Save to wishlist » Write a review of this courseDate: 16 Apr 13 - 25 Jun 13
Sorry, this course is full
You will learn targeted practices to help keep your body and mind healthy and in balance. This may help you to reduce the risk of any sports injuries. Tutor: Claudia Bassi.
» Save to wishlist » Write a review of this courseDate: 1 Jul 13 - 22 Jul 13
Places available
Enhance your knowledge of yoga and practise confidently. A practical course with some yoga philosophy. Suitable if you have practised Iyengar yoga daily for three years or attended yoga classes regularly for four years.
» Save to wishlist » Write a review of this courseDate: 19 Apr 13 - 28 Jun 13
This course has started. It may still be possible to enrol. Please call 020 7831 7831
Learn yoga postures, improve body awareness, posture, flexibility and practise relaxation techniques.
» Save to wishlist » Write a review of this courseVarious dates. Places available
Build and extend your existing yoga practice. Improve your posture and increase your stamina and flexibility. Suitable for those with two years’ experience of yoga.
» Save to wishlist » Write a review of this courseThis course has started. It may still be possible to enrol. Please call 020 7831 7831
Increase your body awareness, improve posture, flexibility, stamina and breathing. You will learn to relax, helping you reduce feelings of stress in daily life. Not suitable for complete beginners.
» Save to wishlist » Write a review of this courseVarious dates. Places available
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