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Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help you to express yourself powerfully without violating others.
» Save to wishlist » Write a review of this courseDate: 1 Jun 13 - 8 Jun 13
Places available
To be assertive is to develop the skill of communicating effectively and on equal terms with others. These practical workshops enable you to gain the self-esteem and confidence to express yourself.
» Save to wishlist » Write a review of this courseVarious dates. Places available
Learning assertiveness is one thing, doing it isn’t always so easy. This practical workshop will give you an opportunity to re-cap and refresh your assertiveness skills. Bring along your challenging scenarios and explore them through role play, in a safe and supportive setting. You need to have completed 10 hours of assertiveness training within the last three years.
» Save to wishlist » Write a review of this courseDate: 29 Jun 13
Places available
Explore how to create positive change in your life, including increased energy/wellness. Design a path towards your objectives and start to take action through a range of activities and useful life coaching tools.
» Save to wishlist » Write a review of this courseDate: 13 Jul 13 - 20 Jul 13
Places available
Learn how cognitive behavioural therapy (CBT) can help people overcome low self-esteem. This workshop is primarily for individuals interested in the self-help methods CBT can provide but will also appeal to counsellors, psychotherapists and coaches, including trainees, who wish to learn about these methods.
» Save to wishlist » Write a review of this courseDate: 3 Jul 13 - 10 Jul 13
Sorry, this course is full
Weekly sessions run from 17:30 – 21:30 every Thursday, plus occasional weekend sessions (approximately once per term). PLEASE NOTE: We are no longer taking applications for PC302 starting September 2012, all places on this course have now been accepted. Application information for September 2013 will be available from our website in April 2013. Please contact the department for further information: counselling@citylit.ac.uk.
» Save to wishlist » Write a review of this courseThis course has started. It may still be possible to enrol. Please call 020 7831 7831
Considering a change of job, career or life direction? You will review your life pattern, understand the blocks to success, explore your goals and increase your motivation, confidence and ability to make changes.
» Save to wishlist » Write a review of this courseDate: 13 Jul 13 - 20 Jul 13
Places available
An exciting opportunity to attend a series of workshops on recent developments such as neuropsychology, relational depth, fragile process, configurations of self and other new concepts. Aimed at qualified person-centred counsellors and diploma trainees.
» Save to wishlist » Write a review of this courseDate: 4 Jun 13 - 2 Jul 13
Places available
Thinking of becoming a counsellor? Wondering about gaining a counselling qualification? In this short workshop, you will find out about training and jobs in this field and gain a clearer idea of whether counselling training is for you.
» Save to wishlist » Write a review of this courseDate: 2 Jul 13
Sorry, this course is full
Explore the emotional, physical and psychological impact of childhood sexual abuse, rape and other forms of sexual violence. Gain insights on anger, shame and guilt, including an evaluation of the therapeutic interventions to aid healing. This course is aimed at counsellors, other helping professionals and trainees. It is not aimed at people seeking help for the specific course subjects.
» Save to wishlist » Write a review of this courseDate: 2 Jun 13 - 16 Jun 13
Places available
Reiki with crystals
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Painting and drawing: studio workshop
Develop your individual drawing and painting projects, using studio resources and exp...