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Acceptance and commitment therapy (ACT)

Acceptance and commitment therapy (ACT) has two major goals: acceptance of experience that is out of personal control and taking committed action towards living a valued life. Explore this mindfulness based approach through practice, theory and discussion in relation to personal and professional issues. This course is aimed at counsellors, other helping professionals and trainees.

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Date: 19 Mar 15 - 20 Mar 15
Places available

Assessment in counselling

Counselling can be helpful, harmful or inappropriate. How do we know which clients need, want and can use counselling and whether we have the skills to help? Learn about the crucial first step of counselling assessment. This course is aimed at counsellors, other helping professionals and trainees.

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Date: 6 Dec 14 - 6 Dec 14
Places available

Autism awareness

Much autism, especially at 'the invisible end of the spectrum’, is unidentified or misdiagnosed. Clients with autism are sometimes considered stuck, resistant or challenging. Understanding autism can enable you to better understand these clients and help them navigate a path to success.

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Date: 8 Nov 14 - 8 Nov 14
Places available

CBT for person centred counsellors

Expand your knowledge and understanding of cognitive behavioural therapy and learn some basic skills to help you decide for yourself whether you want to make use of it in your own person centred practice. This course is aimed at person-centred counsellors, other helping professionals and trainees.

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Date: 8 Jan 15 - 19 Mar 15
Places available

Contemporary developments in the person centred approach

Enjoy exciting workshops on recent developments such as neuropsychology, relational depth, fragile process, configurations of self and other new concepts. Aimed at qualified person centred counsellors and diploma trainees.

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Date: 2 Jun 15 - 30 Jun 15
Places available

Encounter yourself

Discover how to link person centred theory to your personal development on this preparatory course for either counselling certificate or diploma. Contact the department on 020 7492 2530 before you enrol for a quick telephone interview (to confim that you have completed a 30hr 'Introduction to counselling').

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Date: 24 Jul 14 - 14 Aug 14
This course date is no longer available.

Ethical dilemmas

From sexual attraction through to criminal intent, people in the helping professions encounter a range of ethical dilemmas on a daily basis. Explore these using a systematic approach. Come willing to share from your professional experience in a safe and confidential space.

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Date: 31 Jan 15 - 31 Jan 15
Places available

Facilitating therapeutic groups

Learn how to use yourself to facilitate the development of collaborative relationships, mobilise the group process and help individual group members to benefit from the group. This course is aimed at counsellors, other helping professionals and trainees.

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Date: 1 May 15 - 17 Jul 15
Places available

Focusing: accessing your inner knowing

Focusing is a powerful process of inner knowing and transformation devised by Eugene Gendlin, a colleague of Carl Rogers. Explore how it can help access intuitive gut knowing. This course is aimed at counsellors, other helping professionals and trainees.

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Date: 15 Mar 15 - 22 Mar 15
Places available

Group facilitation

Learn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention, and stages of group development. Experiential and theory based. This course is aimed at counsellors, other helping professionals and trainees.

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Psychology, counselling & personal development

City Lit has long-standing experience in offering a wide range of psychology, personal development and counselling courses

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Why City Lit?

If you are looking for a great choice of inspiring courses; a bright, modern environment to learn in located in central London; the opportunity to have fun and meet like-minded people, we look forward to seeing you at City Lit!

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