Personal development

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Anger without aggression

Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help you to express yourself powerfully without violating others.

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Date: 1 Jun 13 - 8 Jun 13
Places available

Be the designer of your life

Explore how to create positive change in your life, including increased energy/wellness. Design a path towards your objectives and start to take action through a range of activities and useful life coaching tools.

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Date: 13 Jul 13 - 20 Jul 13
Places available

CBT for low self esteem

Learn how cognitive behavioural therapy (CBT) can help people overcome low self-esteem. This workshop is primarily for individuals interested in the self-help methods CBT can provide but will also appeal to counsellors, psychotherapists and coaches, including trainees, who wish to learn about these methods.

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Date: 3 Jul 13 - 10 Jul 13
Sorry, this course is full

Changing direction

Considering a change of job, career or life direction? You will review your life pattern, understand the blocks to success, explore your goals and increase your motivation, confidence and ability to make changes.

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Date: 13 Jul 13 - 20 Jul 13
Places available

Creativity and lateral thinking

Learn how to develop creative and novel solutions to problems and develop a more lateral approach to thinking. Explore a range of techniques and exercises.

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Date: 6 Jul 13
Places available

Cyber-bullying

This one-day programme aims to provide a safe environment for learners who would like to explore ideas and strategies to combat unwanted and damaging on-line behaviours.

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Date: 25 May 13
Sorry, this course is full

De-clutter your life

Clutter, clothes and paper taking you over? Longing to become uncluttered and know where everything is? Get lots of tips and emotional support to make the changes you want.

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Date: 24 Jun 13 - 1 Jul 13
Places available

Don't get it right, get it written!

Do you need that big push? Motivation to write your book, finish your thesis, or be a successful writer will not come
about as the result of spontaneous combustion – so get your completion drive in gear!

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Date: 4 Aug 13
Places available

Finding your positive state: NLP and confidence building

Don’t lose out because you lack confidence. Discover tools to manage how you feel. Be at your own cause, rather than the effect of others, then take responsibility for everything that happens in your universe.

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Date: 17 Aug 13
Places available

Free your mind

Explore your unique blueprint for living and discover ways for transformation and change. The psychology of Alfred Adler underpins the workshop.

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Date: 9 Jun 13 - 16 Jun 13
Places available

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Psychology, counselling & personal development

TO FIND OUT MORE ABOUT APPLYING FOR THE LEVEL 3 CERTIFICATE IN COUNSELLING SKILLS OR THE LEVEL 4 DIPLOMA IN PRACTITIONER COUNSELLING PLEASE CLICK ON THE COURSE TITLES ABOVE

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If you are looking for a great choice of inspiring courses; a bright, modern environment to learn in located in central London; the opportunity to have fun and meet like-minded people, we look forward to seeing you at City Lit!

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