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- The City Lit Year of the Figure and Portrait
- The hidden dynamic
- Book and paper restoration techniques: a taster workshop
- The textile course 1: colour and pattern
- the pitiful star of hope
- Psychology of dreamingCourse start date: Sat 27 Apr 2024
Location on this date: Keeley Street
Tutors: Alison DuncansonThe dream is a little hidden door in the innermost and most secret recesses of the psyche (C G Jung). We often dismiss our dreams but they can give us insights into our inner world and though curious, can also provide rich data to better understand ourselves. - Theta Healing® Advanced DNACourse start date: Fri 9 Aug 2024
Location on this date: Keeley Street
Tutors: Yvonne DubiThis course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.
In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.Full fee £395.00 Senior fee £395.00 Concession £395.00 - City Lit gift vouchers - the perfect giftLooking for that perfect present? Treat someone to the gift of learning with a course at City Lit. Available from £10, our gift vouchers can be used to book a place on any of our courses, from London walks and food tasting to museum visits, poetry and much more. Simply purchase your voucher and the recipient can choose from thousands of courses, at a time which suits them.From £10.00
- Pilates beginners with EleanorCourse start date: Mon 15 Apr 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnDiscover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Gentle Yoga with EleanorCourse start date: Mon 15 Apr 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Somatic Mindfulness MeditationCourse start date: Fri 28 Jun 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £89.00 - Pilates mixed levels with EleanorCourse start date: Mon 15 Apr 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnImprove your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Anatomy and physiology: access to level 3Course start date: Thu 12 Sep 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington. - Yoga: beginnersCourse start date: Fri 28 Jun 2024
Location on this date: Online
Tutors: Caroline Ings-ChambersLearn Yoga postures and breath awareness. Improve posture, strength, flexibility, co-ordination and balance at the same time as releasing tension, relaxing your breathing and clearing your mind. Classes close with a guided relaxation to further calm the mind. For those with little or no experience of Yoga.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - ITEC Level 3 Diploma in Massage: fast-trackCourse start date: Fri 26 Apr 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohConsidering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.
We have a limited number of free places on this course under the government's Free Courses for Jobs initiative. This offer is for eligible applicants who are Londoners on a Low-Income or on Active-Benefits or Other-Benefits or if you do not already have a full level 3 qualification. For more information click here
The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here
The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans
For more information, please call Health & Wellbeing on (telephone temporarily unavailable).