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- Feldenkrais: awareness through movementCourse start date: Tue 24 Sep 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life. - Chi Kung for balance and stabilityCourse start date: Thu 23 May 2024
Location on this date: Keeley Street
Tutors: Carla DraytonWould you like to add some stillness to your existing chi kung practice?
At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Excel: analysing data (stage 1)Course start date: Sun 9 Jun 2024
Location on this date: Keeley Street
Tutors: Nick BrownDevelop essential skills to tackle complex data sets & create conclusions and recommendations for non-data minded stakeholders in your organisation. Focus on pivot tables, formatting and perfecting your commentary skills. Some familiarity with using Excel is required. - Yoga: intermediateCourse start date: Fri 19 Apr 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind. - Advanced creative non-fiction: turning experience into artCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Julie GartonWeave the rich strands of your personal experience into an intricate story that will entertain and educate readers. Ideal if you've attended 'Creative non-fiction' or already have a specific project planned out. - Tai Chi: intermediateCourse start date: Wed 10 Apr 2024
Location on this date: Online
Tutors: Kamal ThapenCarry on discovering the gentle, graceful movements of Yang style Short Form T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gong basics. Learn and develop clear, powerful and effective practice designed to give you a solid grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities. This is a follow on to the beginner’s course and will be delivered online. See the ‘What is the course about?’ section in course details for more information.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Drum kit tasterCourse start date: Sat 27 Jul 2024
Location on this date: Keeley Street
Tutors: Mark HuggettSpend time with our drumming tutor, meet the drum kit, and - if you have sticks and a practice pad - come and play.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Ascension MeditationCourse start date: Sun 27 Oct 2024
Location on this date: Keeley Street
Tutors: Sally PageAscension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Christmas carols sing-alongCourse start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Siobhan BlakeTransport yourself into a joyous frame of mind and festive spirit as you sing through some of the most beautiful settings of medieval carols. Explore harmonic textures, musical interpretations, get technical tips for tricky corners and enjoy singing these wonderful pieces with others!Full fee £29.00 - Tai Chi One Day WorkshopCourse start date: Sat 20 Apr 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenWe will be working on Tai Chi Yang Style Short Form, Tian Xiao, Ba Duan Jin and Sitting/Walking Meditation. We will explore martial applications of some of the Tai Chi moves and practice them with others.
This workshop is ideal for anyone who has some experience of Tai Chi Yang Style who would like to deepen their understanding of the Form, to feel calmer and at ease, to become aware of and improve breathing, move with ease and grace, and meet others who are interested in Tai Chi and meditation.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Advanced visual communications: social impact by visual designCourse start date: Tue 25 Jun 2024
Location on this date: Keeley Street
Tutors: George StickneyCan visual design create enough impact to change society? What effect do posters and campaigns have in changing people’s minds on various subjects? This course is for those with some experience in making graphic images who want to explore campaigning in graphic design and media.Full fee £309.00 Senior fee £247.00 Concession £216.00 - Acting for fun 2Course start date: Fri 17 May 2024
Location on this date: Keeley Street
Tutors: Laura BaggaleyAn acting class that’s all about having fun! This course is suitable for those with a little experience, confident beginners and anyone wanting to enjoy acting exercises and scenes in a low pressure environment. Develop your stagecraft skills and meet like-minded people as you work together on scripts and improvisations.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Philosophy and cinema encountersCourse start date: Fri 26 Apr 2024
Location on this date: Keeley Street
We explore the intersection of film and philosophy, engaging with the works of influential thinkers and film makers. Together, we discover how cinema opens new possibilities to examine enduring philosophical questions concerning the mind, reality, identity, and ideology.Full fee £149.00 Senior fee £119.00 Concession £97.00 - A taste of philosophyCourse start date: Sat 20 Jul 2024
Location on this date: Online
Tutors: John GoffHave you ever wondered what philosophy is? What do philosophers talk about? Can they tell you the meaning of life or is it just jargon and navel gazing? Come along and find out.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Reading Shakespeare: a director's perspective - Twelfth Night and Two Gentlemen of VeronaCourse start date: Wed 22 May 2024
Location on this date: Keeley Street
Tutors: Laura BaggaleyTake a fresh look at Shakespeare, exploring selected plays in the company of an experienced theatre director. With performance in mind, we will examine the language of The Two Gentlemen of Verona and Twelfth Night,
and discuss how Shakespeare’s use of verse evolves over the course of his career.Full fee £149.00 Senior fee £119.00 Concession £97.00