Chakra balancing: taster workshop

Course Dates: 07/06/22
Time: 10:00 - 13:00
Location: Kean Street Wellbeing Centre
Tutors: 
Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
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199794
Full fee £39.00 Senior fee £39.00 Concession £39.00

Course Code: FCL27

Tue, day, 07 Jun - 07 Jun '22

Duration: 1 session

Or call to enrol:020 7831 7831

Any questions? health@citylit.ac.uk
or call 020 7492 2622

Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Center for more information on a range of topics including fees, online learning and FAQs.

What is the course about?

Chakras, the subtle body system and ways to balance your energy system.

What will we cover?

Metaphysical energy centres
Stress and well-being
Subtle body system
Holistic re-balancing for body, mind and spirit.

What will I achieve?
By the end of this course you should be able to...

• Locate your metaphysical energy centres
• Identify areas of stress and imbalance in your life
• Perform a selection of holistic exercises to re-balance your body, mind and spirit.

What level is the course and do I need any particular skills?

This is an introductory course suitable for those with no previous experience.

How will I be taught, and will there be any work outside the class?

You will be guided through the course by way of lectures, small group and pair work. You will be able to
work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will
learn experientially.

Are there any other costs? Is there anything I need to bring?

No other costs.

When I've finished, what course can I do next?

Choose other related courses from our extensive Health & Wellbeing studies programme - particularly vibrational/energy based courses such as Reiki or Crystal Healing.

We’re sorry. We don’t have a bio ready for the tutor of this class at the moment, but we’re working on it! Watch this space.