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- Contemporary dance: beginnersCourse start date: Tue 29 Apr 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Orley QuickThis Contemporary dance class is a dynamic and fun experience based on the principles of Release-technique and some playful explorations. Simple movement phrases and tasks are built upon to develop greater awareness of the body in space and in relation to others. Floor, centre and travelling exercises lead to efficiency of movement, rhythmical and free-flowing dance sequences.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Yoga Pilates for Healthy Knees
Course start date: Thu 1 May 2025 (and 1 other date)Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersThis course equips you to take control of your knee health with practical strategies for strengthening and supporting the knee joint.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Tai Chi Chuan: Beginners Course start date: Tue 13 May 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Return to Spanish (advanced)Course start date: Mon 23 Jun 2025 (and 2 other dates)
Location on this date: Online
Tutors: Cristina CasadoIf you have learned Spanish in the past, but it has been a while, then come and join this lively course to refresh your advanced Spanish. You wil review, revise and practice in a course that is tailored to your needs. After attending this course, you will be able join a level 4 or 5 course in the summer or in September.Full fee £69.00 Senior fee £69.00 Concession £45.00 - Feldenkrais: awareness through movement Course start date: Tue 29 Apr 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £169.00 Senior fee £135.00 Concession £118.00
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