- Gentle Yoga
Course start date: Tue 15 Jul 2025 (and 4 other dates)Location on this date: Online
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Tai Chi Chuan: Beginners Course start date: Tue 22 Jul 2025 (and 6 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Return to French (elementary) Course start date: Tue 8 Jul 2025 (and 9 other dates)
Location on this date: Keeley Street
Tutors: Yolande Mallet De ChaunyCome and join this lively interactive course to refresh your elementary French. After attending this course you will be able join a level 2 course in September.Full fee £99.00 Senior fee £79.00 Concession £64.00 - Learn English - discover London, its history, culture and people (level 1-level 2) Course start date: Mon 7 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Do you want to improve your English and learn about London, its history, culture and people at the same time? On this course, you will visit places of interest and learn about the history of these places especially about the different people and cultures who have lived there, and about important events which have shaped the city. You will do your own research and so improve your reading and writing skills as well as your speaking and listening. In addition, you will feel more at home in London and able to participate in its rich and diverse life.
You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).
This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here
Full fee £69.00 Senior fee £55.00 Concession £35.00 - Yoga for working at the deskCourse start date: Mon 15 Sep 2025
Location on this date: Keeley Street
Tutors: Sarah ScottDo you want a quick Yoga break in the middle of your working day to release tension in the neck, shoulders, upper and lower back?
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Contemporary dance: intermediate Course start date: Wed 17 Sep 2025
Location on this date: Keeley Street
Tutors: Orley QuickPush your physicality, stamina and strength through technical exercises, dynamic travelling and fluid phrases. Be challenged mentally and physically, take risks and work with full body awareness. This class is appropriate for people who have lots of experience in Contemporary dance and are confident with floor work.
Please note - there is no class on Wednesday 29 October.
Full fee £199.00 Senior fee £199.00 Concession £139.00 - Return to Spanish (advanced) Course start date: Mon 7 Jul 2025 (and 3 other dates)
Location on this date: Online
Tutors: Cristina CasadoIf you have learned Spanish in the past, but it has been a while, then come and join this lively course to refresh your advanced Spanish. You will review, revise and practice in a course that is tailored to your needs. After attending this course, you will be able join a level 4 or 5 course.
Full fee £69.00 Senior fee £69.00 Concession £45.00 - Light weights for everyday strength Course start date: Thu 10 Jul 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch. Enjoy this light weights class with a gentle warm up and cool down stretch.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Hatha Flow YogaCourse start date: Thu 25 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Iyengar Yoga: mixed level Course start date: Fri 11 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieSlow down and explore these simple, effective and unique Tibetan movement and meditation exercises for relaxation, vitality, calmness, and inner balance.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Contemporary African dance Course start date: Sat 1 Nov 2025
Location on this date: Keeley Street
Tutors: Francis AngolA dynamic and vibrant class that combines West African dance and music with some Contemporary dance influences. The movements, energy and music will leave you energised and rejuvenated. - Borderlines of Madness in 19th century Fiction Course start date: Sat 29 Nov 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sarah WiseWe will explore various themes related to ‘insanity’ and altered states of consciousness by examining a number of 19th-century works of fiction. Novelists and poets often had the greatest insights into the workings of the mind, and many Victorian psychiatrists cited works of fiction in their case studies. Among the authors we will cover are Charlotte Bronte, Edgar Allan Poe, Wilkie Collins, Gogol, Herman Melville and Charlotte Perkins Gilman.Full fee £69.00 Senior fee £55.00 Concession £45.00 - Exploring Kant: the concept of freedomCourse start date: Mon 23 Feb 2026
Location on this date: Keeley Street
Tutors: Gabriel Olumide ApataKant is one of the greatest thinkers in Western philosophy. He wrote on many subjects from knowledge to morals and aesthetics. In almost all his writings he emphasised the idea of freedom.
Full fee £69.00 Senior fee £55.00 Concession £45.00
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