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- Massage: workshop
Course start date: Sun 27 Apr 2025 (and 2 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Monica ClarkeDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Alexander Technique: Workshop Course start date: Sat 3 May 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.Full fee £89.00 Senior fee £71.00 Concession £62.00 - Indian head massage: workshop Course start date: Sun 4 May 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Writing and rewriting fairytales Course start date: Sun 11 May 2025 (and 2 other dates)
Location on this date: Online
Tutors: KR MoorheadOnce upon a time there was a City Lit workshop all about writing fairytales. The quest: to inspire writers to pen stories of love, fear, forests, revenge, dragons, witches, kings, queens, frogs and magic.Full fee £79.00 Senior fee £79.00 Concession £40.00 - How to develop a sustainable writing practice Course start date: Sun 8 Jun 2025
Location on this date: Online
Tutors: KR MoorheadCreate a routine that will help your long-term ambitions as a writer.Full fee £79.00 Senior fee £79.00 Concession £40.00 - Ikigai: the Japanese secret to a long and happy life Course start date: Sun 8 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Nutrition: an introduction Course start date: Wed 18 Jun 2025 (and 1 other date)
Location on this date: Online
Tutors: Ellie HollyWould you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Hitchcock's Horror Thrillers 2: The Birds, scene by sceneCourse start date: Sun 5 Oct 2025
Location on this date: Online
Tutors: Jon WisbeyHitchcock's The Birds (1963), sees the director exploring a familiar theme: the 'romantic couple' tested by suspenseful events. But unlike his glossy 1950s hits, Hitchcock opts for muted visuals and performances in an unflinching examination of femininity under threat and masculine cruelty, framed by a dystopian revenge of nature narrative. Explore the master's last great film, scene by scene.Full fee £69.00 Senior fee £55.00 Concession £45.00
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