Mindfulness, Drawing & Creativity Courses
The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.
Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.
These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.
For more information about courses available, please contact our Visual Arts team on firstname.lastname@example.org
- Explore your creativityCourse start date: Tue 7 Mar 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Ro SylvesterTap into your artistic talents through a series of fun practical exercises that will help you start drawing, painting, looking at art, responding to the world around you and working with your imagination and ideas.Full fee £199.00 Senior fee £159.00 Concession £129.00
- Drawing and painting from the imaginationCourse start date: Tue 28 Feb 2023 (and 1 other date)
Location on this date: Keeley StreetTutors: Clare Barton-HarveyExplore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises.
The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.Full fee £199.00 Senior fee £159.00 Concession £129.00
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