Mindfulness, drawing & creativity

Mindfulness, Drawing & Creativity Courses

The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.

Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.

These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.

For more information about courses available, please contact our Visual Arts team on visualarts@citylit.ac.uk

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you. See our guide to online learning for more information about accessing our live online courses.

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  1. Art and creative thinking with Rod Judkins
    Last Few Places, Weekend
    Course start date:  Sun 28 May 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Rod Judkins
    Art is fundamentally about communicating ideas. If the idea is strong, the work of art is memorable.



    This exciting, one day workshop, led by Rod Judkins (artist, tutor and author of ‘The art of Creative thinking’ and ‘Ideas are your only currency’) will explore methods to create ideas and concepts and combine them with the process of making.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  2. Explore your creativity
    Evening
    Course start date:  Tue 30 May 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Ro Sylvester
    Tap into your artistic talents through a series of fun practical exercises that will help you start drawing, painting, looking at art, responding to the world around you and working with your imagination and ideas.
    Full fee £199.00 Senior fee £159.00 Concession £129.00
    Rating:
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