- Mindfulness sketchbook walkCourse start date: Thu 23 Mar 2023 (and 1 other date)
Location on this date: Off SiteTutors: Helen BurgessJoin us for a sketchbook walk in Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that an evening in the city has to offer. It can be difficult to keep grounded and aware in urban environments but drawing offers a helpful way to direct our minds to the here and now, keeping a sense of purpose and deepening our attention.Full fee £39.00 Senior fee £39.00 Concession £39.00
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