Courses in London & Online

Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.

Learn to speak Spanish on this lively, communicative course for complete beginners. Taught in Spanish with the emphasis on developing your listening and speaking skills.







Based on Units 1-3 of Nos Vemos Hoy 1 Compacto; publisher: Campus Difusión (please see the relevant section for the ISBN)







Please do not buy the book until after the first class as if you transfer to another level, you may use a different book.

A fun low impact cardiovascular based workout including balance, strength and



stretch sections. This course is aimed at older adults, beginners and all levels.



This is an online course.

Designed for the complete beginner or for those wanting to go back to basics. Develop knowledge and skill in this enjoyable Ballet class which provides a fun and satisfying way to improve alignment, muscle tone, flexibility and coordination. The classes will also help to improve any other dance styles you might be practicing.

Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.

Do you want to know more about Western classical music? Explore selected topics and key works in Romantic and modern music on this informative 10-week course. Ideal for people with no specialist knowledge. NB: Break week 5 & 26 May 2025.

Improve your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.Enjoy this light weights class with a gentle warm up and cool down stretch.

Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.

In an area branded 'the hell of poverty', libraries, theatres, art galleries and social housing were established. Workers went on strike and activists campaigned for better lives. Discover this history by taking actual, guided walks through six tumultuous decades of change. The first session is in the classroom at Keeley Street but all other sessions are guided walks. Full details of the meeting places for each walk will be given at the 1st session. Please note: no class/break week 27 May 2025. 6 guided walks with 2 Zoom sessions.

This is a mixed levels Pilates course focusing on improving posture, mobility, muscle strength and balance. While conferring the benefits of a regular Pilates class, there is a particular emphasis on improving fitness to aid balance.