Chakra balancing: taster workshop

Course Dates: 06/02/21
Time: 10:00 - 13:00
Location: Online
Tutors:
Hilary Lyons

Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.

This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Description

What is the course about?

The subtle body system and ways to balance your chakras.

This is a live online course. You will need:
- Internet connection. The classes work best with Chrome.
- A computer with microphone and camera is best (e.g. a PC/laptop/iMac/MacBook), or a tablet/iPad/smart
phone/iPhone if you don't have a computer.
- Earphones/headphones/speakers.
We will contact you with joining instructions before your course starts.

This is a live online course. You will need:
- Internet connection. The classes work best with Chrome.
- A computer with microphone and camera is best (e.g. a PC/laptop/iMac/MacBook), or a tablet/iPad/smart phone/iPhone if you don't have a computer.
- Earphones/headphones/speakers.
We will contact you with joining instructions before your course starts.

What will we cover?

Metaphysical energy centres
Creating a more balanced lifestyle
Self-care for health and well-being
Creativity and self-expression.
Subtle body system
Energy centres.
Self-care for balance and well-being.

What will I achieve?
By the end of this course you should be able to...

• Locate your metaphysical energy centres
• Identify areas of stress and imbalance in your life
• Perform a selection of holistic exercises to re-balance your body, mind and spirit
• List a variety of self-care methods for greater health and well-being.

What level is the course and do I need any particular skills?

This is an introductory course for those with no previous experience.

How will I be taught, and will there be any work outside the class?

You will be guided through the course by way of lectures, small group and pair work. You will be able to
work with a variety of fellow participants of varying ages, backgrounds, genders and abilities, where you will
learn experientially.

Are there any other costs? Is there anything I need to bring?

No.

When I've finished, what course can I do next?

Choose other related courses from our extensive Health & Lifestyle studies programme - particularly vibrational/energy based courses such as Reiki or Crystal Healing.

Reviews
Tutor Biographies
We’re sorry. We don’t have a bio ready for the tutor of this class at the moment, but we’re working on it! Watch this space.

Book your place

Course Code: FCL14

Sat, day, 06 Feb - 06 Feb '21

Duration: 1 session

Full fee: £39.00
Senior fee: £39.00
Concession: £39.00

Or call to enrol: 020 7831 7831

Any questions? health@citylit.ac.uk
or call 020 7492 2622

Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Center for more information on a range of topics including fees, online learning and FAQs.