What is the course about?
This is an introductory course on massage techiques.
What will we cover?
Basic precautions and prohibitions.
Basic massage strokes and applications.
What will I achieve?
By the end of this course you should be able to...
Perform a basic massage on friends or family members.
What level is the course and do I need any particular skills?
No - beginners welcome. Bring 2 towels and an notebook.
How will I be taught, and will there be any work outside the class?
Practical, demonstration, lecture and handouts.
Are there any other costs? Is there anything I need to bring?
Towels would be helpful.
When I've finished, what course can I do next?
Any massage or bodywork course at the City Lit.
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details