This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.
Please note - there is no class on Wednesday 28 October.
Learning modes and locations may be different depending on the course start date. Please check the location of your chosen course and read our guide to learning modes and locations to help you choose the right course for you.
Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Centre for more information on a range of topics including fees, online learning and FAQs.
The course draws upon principles of a range of techniques including Release, Cunningham, Graham and Limón. These more codified ways of moving and thinking about dance are coupled with principles of Choreology (Laban-based analysis of movement) and occasionally improvisation techniques with a goal to go beyond the basics to get you to explore a fuller range of movement patterns leading to dynamic and fluid dance sequences in and out of the floor and across the space.
What level is the course and do I need any particular skills?
This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You may have done a beginners course and be ready to move up, or perhaps you are coming back to Contemporary dance after some time and want to refresh. Equally you may be completely new to the style but enjoy moving in a mixed-level group.
In order to get the most from the course you will be able to: • Follow spoken instructions. • Use numbers to recognise musical phrasing within dance and choreography • Working as a group and pairs safely.
When I've finished, what course can I do next?
Stay in this level of Contemporary dance, move up to intermediate, or switch dance style to Classical Ballet, Tap dance, Jazz or Musical Theatre
Orley Quick is a contemporary dancer who enjoys working within the field broadly: teaching, performing and choreographing among other roles. Recently she has been making dance performance work collaboratively with other dance artists for theatres and unconventional performance spaces, and she is always excited to find new and challenging ways of working. As a late starter to formal training, this has definitely shaped her approach and urgency to teach dance. Orley loves to work with as many different types of people as possible, with a firm belief that everyone should be able to access dance classes, and that there are benefits for everyone to be dancing, even if you don’t want to be on stage! Orley thoroughly enjoys teaching at City Lit, and all the people she gets to move with here. She wants her students to have a great time, let go and connect to their bodies and those around them, whilst working safely, efficiently and consciously. Alongside her teaching work for City Lit, she trains dancers vocationally in FE colleges, runs workshops and co-founded and teaches for BOTH Dance Classes.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
product
https://www.citylit.ac.uk/contemporary-dance-open-level2548891Contemporary dance: open levelhttps://www.citylit.ac.uk/media/catalog/product/c/o/contemporary-dance-open-level_ddm080-1080.jpg249249GBPInStock/Courses/Courses/Performing arts/Courses/Performing arts/Dance/Courses/Performing arts/Dance/Contemporary dance22851314133013361228513141330<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 28 October.</p>453034105Contemporary dance: open level249249https://www.citylit.ac.uk/media/catalog/product/c/o/contemporary-dance-open-level_ddm080-1080_4.jpgInStockDaytimeWedKeeley StreetAvailable courses11 weeks or longerWeekday2026-09-16T00:00:00+00:00Beginners, Some experienceSep 2026Performing artsDDM080249249Contemporary dance: open level249174249Orley Quickcontemporary-dance-open-level/ddm080-2627<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 28 October.</p>0000-Available|2026-09-16 00:00:00<p>The course draws upon principles of a range of techniques including Release, Cunningham, Graham and Limón. These more codified ways of moving and thinking about dance are coupled with principles of Choreology (Laban-based analysis of movement) and occasionally improvisation techniques with a goal to go beyond the basics to get you to explore a fuller range of movement patterns leading to dynamic and fluid dance sequences in and out of the floor and across the space.</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 28 October.</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You may have done a beginners course and be ready to move up, or perhaps you are coming back to Contemporary dance after some time and want to refresh. Equally you may be completely new to the style but enjoy moving in a mixed-level group.</p><p><br>In order to get the most from the course you will be able to:<br>• Follow spoken instructions.<br>• Use numbers to recognise musical phrasing within dance and choreography<br>• Working as a group and pairs safely.</p><p>Stay in this level of Contemporary dance, move up to intermediate, or switch dance style to Classical Ballet, Tap dance, Jazz or Musical Theatre</p>DanceContemporary dancevirtual3062419Contemporary dance: open level229229https://www.citylit.ac.uk/media/catalog/product/c/o/contemporary-dance-open-level_ddm080-1080_5.jpgInStockDaytimeWedKeeley StreetAvailable courses5-10 weeksWeekday2027-01-13T00:00:00+00:00Beginners, Some experienceJan 2027Performing artsDDM081229229Contemporary dance: open level229160229Orley Quickcontemporary-dance-open-level/ddm081-2627<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 17 February.</p>0000-Available|2027-01-13 00:00:00<p>The course draws upon principles of a range of techniques including Release, Cunningham, Graham and Limón. These more codified ways of moving and thinking about dance are coupled with principles of Choreology (Laban-based analysis of movement) and occasionally improvisation techniques with a goal to go beyond the basics to get you to explore a fuller range of movement patterns leading to dynamic and fluid dance sequences in and out of the floor and across the space.</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 17 February.</p><p>We will build on alignment, stamina, control and quality of movement through a series of exercises that involve spine, swing and floor work, travelling, musicality, spatial pathways and inversions. Sometimes we will work more creatively or collaboratively, improvising and devising.</p><p>• Identify and apply technical dance terms and technique to your body and movement.<br>• Recognise better efficiency in moving into and up from the floor.<br>• Demonstrate increased endurance, flexibility, stamina and range of dynamics.<br>• Perform dance sequences with more ease and confidence</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You may have done a beginners course and be ready to move up, or perhaps you are coming back to Contemporary dance after some time and want to refresh. Equally you may be completely new to the style but enjoy moving in a mixed-level group.</p><p><br>In order to get the most from the course you will be able to:<br>• Follow spoken instructions.<br>• Use numbers to recognise musical phrasing within dance and choreography<br>• Working as a group and pairs safely.</p><p>Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time.</p><p>Bare feet is the ideal and most safe way to work in this class. Foot thongs can be useful if you find bare feet uncomfortable. It is recommended to tie hair back if it is long for safety and comfort. Wear a short or long sleeved top and trousers covering the knees for the floor work.</p><p>Stay in this level of Contemporary dance, move up to intermediate, or switch dance style to Classical Ballet, Tap dance, Jazz or Musical Theatre</p>DanceContemporary dancevirtual249,229249,229174,160DDM080,DDM081NONEWed16/09/26 - 02/12/2616:30 - 18:0016:3018:0011 sessions (over 12 weeks)1111 weeks or longer,5-10 weeksDaytimeWeekdayKSKeeley StreetOrley QuickBeginners, Some experienceAvailable courses2026-09-16T00:00:00+00:00,2027-01-13T00:00:00+00:00Sep 2026,Jan 2027Performing arts229249,229Contemporary dance: open levelcontemporary-dance-open-level/ddm080-2627,contemporary-dance-open-level/ddm081-2627<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 28 October.</p>,<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 17 February.</p>0000-Available|2026-09-16 00:00:00<p>The course draws upon principles of a range of techniques including Release, Cunningham, Graham and Limón. These more codified ways of moving and thinking about dance are coupled with principles of Choreology (Laban-based analysis of movement) and occasionally improvisation techniques with a goal to go beyond the basics to get you to explore a fuller range of movement patterns leading to dynamic and fluid dance sequences in and out of the floor and across the space.</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 28 October.</p>,<p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You will develop your physicality while further enhancing your understanding of Contemporary dance, through technical exercises, dynamic travelling and fluid phrases.</p><p>Please note - there is no class on Wednesday 17 February.</p><p>This open-level class is suitable for both people with some Contemporary dance experience or people new to the style. You may have done a beginners course and be ready to move up, or perhaps you are coming back to Contemporary dance after some time and want to refresh. Equally you may be completely new to the style but enjoy moving in a mixed-level group.</p><p><br>In order to get the most from the course you will be able to:<br>• Follow spoken instructions.<br>• Use numbers to recognise musical phrasing within dance and choreography<br>• Working as a group and pairs safely.</p><p>Stay in this level of Contemporary dance, move up to intermediate, or switch dance style to Classical Ballet, Tap dance, Jazz or Musical Theatre</p>DanceContemporary danceconfigurable