Counselling & Psychotherapy Courses in London
Are you thinking about a career in counselling? Or you looking to advance your knowledge and skills as a counsellor? Whether you're starting out or already practising, our Counselling and Psychotherapy courses are a great first step towards becoming a qualified counsellor or continuing your professional develoment.
Featured course
Level 4 Diploma in therapeutic counselling: integrative pathway
Develop a seamless, yet fully aware and responsive approach to Integrative counselling. The course provides an opportunity for you to develop your skills and practice competently as a counsellor.
Course start date: Tue 8 Sep 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Edna Ogundare
Browse by category
Browse by level
We offer a clear and supportive learning path that helps you build the skills, knowledge, and confidence you need. Start with beginner courses to learn the basics of counselling theory and techniques, then move on to more advanced study or accredited qualifications. Browse all our Counselling and Psychotherapy courses below.
Why Choose City Lit?
Join a welcoming, inclusive learning community where you can build your skills, grow your confidence, and explore the world of counselling. Whether you want to support others or better understand yourself, there’s a course for you here.
✅ Trusted adult education college in London
✅ Experienced tutors who are also practising counsellors
✅ Flexible course options: daytime and evening classes on weekdays and weekends
✅ Ideal stepping stone into accredited qualifications for a career in counselling
✅ Great for both personal growth and professional development
Frequently Asked Questions (FAQs)
What are counselling and psychotherapy?
Counselling and psychotherapy are talking therapies that help people understand and manage emotional or psychological difficulties. The therapies involve listening, reflection, and practical techniques to support wellbeing.
Do I need experience to take a counselling course?
No experience is needed for our beginner or one-day Understanding courses. They are designed for anyone curious about counselling or looking to develop communication and listening skills. Our intermediate and Working With courses are suitable for those with some prior knowledge or training.
What types of counselling theories will I learn?
Our core theory courses cover:
- Person-Centred Counselling
- Psychodynamic Therapy
- Cognitive Behavioural Therapy (CBT)
You’ll explore key ideas, techniques, and the influential figures behind each approach.
Are your counselling courses suitable for professional development?
Yes. Our Working With and In Action courses are ideal for counselling trainees and professionals looking to deepen their knowledge, develop new strategies, or earn CPD hours.
Where are the courses held?
Courses take place at our purpose-built wellbeing centre in Covent Garden, London, with some options available online or in hybrid format. We offer flexible scheduling including evenings and weekends.
How do I know which course is right for me?
If you’re new to counselling, we recommend starting with a Understanding courses. If you have some experience or training, our Working With, or In Action courses may suit your needs. You can also contact us for tailored advice.
9 courses available
Counselling: Advanced SkillsA practical, in-person course focused on developing core counselling skills through hands-on exercises. Each week introduces a new skill, with plenty of opportunity for real-time practice, observation, and reflection in a supportive group setting.
Prior to enrolling, please complete a short application, by clicking 'Start Assessment', so the department can ensure the course is suitable for you.
Full fee £279.00 Senior fee £279.00 Concession £181.00- AssertivenessWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Understanding Process in Personal Development
This course is an exploration in a group setting to gain greater understanding of self and others.
-Understanding of self through personal development groups.
-Exploring and reflecting different aspects of self.
Prior to enrolling, please complete a short application, by clicking 'Start Assessment', so the department can ensure the course is suitable for you.
Full fee £229.00 Senior fee £229.00 Concession £149.00 - Group facilitationLearn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based.Full fee £229.00 Senior fee £229.00 Concession £149.00
- Understanding Trauma: Part 1
This introductory day builds a clear and embodied understanding of trauma as a nervous system response. Participants explore what trauma is, what can cause it, and how it presents in the body and behaviour. This course provides the foundation for recognising trauma responses in everyday and professional contexts.
Kean Street Wellbeing Centre
Thu 5 Nov 2026Myriam FerreiraFull fee £129.00 Senior fee £129.00 Concession £84.00 - Counselling Theories - Intermediate - Person Centred
An intermediate-level course for those with prior knowledge of Person-Centred Theory, exploring relational depth, fragile process, and complex client work. Ideal for progressing trainees or practitioners seeking deeper theoretical and practical understanding.
Prior to enrolling, please complete a short application, by clicking \"Start Assessment\", so the department can ensure the course is suitable for you.
Kean Street Wellbeing Centre
Wed 6 Jan 2027Myriam FerreiraFull fee £349.00 Senior fee £349.00 Concession £227.00 - Understanding trauma: Part 2
This progression day deepens understanding of how trauma shapes coping patterns, identity and relationships over time.
Kean Street Wellbeing Centre
Thu 4 Feb 2027Myriam FerreiraFull fee £129.00 Senior fee £129.00 Concession £84.00 - Counselling Introduction: Advanced
Extend your use of counselling skills and personal development in this highly experiential course. You will need to have completed a 30-hour counselling introduction (with a minimum of 70% attendance) within the last three years.
Prior to enrolling, please complete a short application, by clicking 'Start Assessment', so the department can ensure the course is suitable for you.
Full fee £279.00 Senior fee £279.00 Concession £181.00 - Working with Therapeutic Writing Advanced
According to Robert Frost ‘A poem begins in delight and ends in wisdom.’ Poetry therapy is the intentional use of poetry and literature to support healing, self-awareness, and emotional growth. This experiential course deepens your understanding of therapeutic writing and equips you to integrate it into your personal practice or professional work. It builds on the teachings and learnings of the introductory course. Its overall aim is to support participants begin to create a framework to facilitate courses and workshops with various populations.
Whether you're a writer, therapist, educator, or healthcare provider, you'll gain practical tools to help others improve their wellbeing through the written word.Kean Street Wellbeing Centre
Sun 9 May 2027Charmaine PollardFull fee £179.00 Senior fee £179.00 Concession £116.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.