Counselling & Psychotherapy Courses in London
Are you thinking about a career in counselling? Or you looking to advance your knowledge and skills as a counsellor? Whether you're starting out or already practising, our Counselling and Psychotherapy courses are a great first step towards becoming a qualified counsellor or continuing your professional develoment.
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We offer a clear and supportive learning path that helps you build the skills, knowledge, and confidence you need. Start with beginner courses to learn the basics of counselling theory and techniques, then move on to more advanced study or accredited qualifications. Browse all our Counselling and Psychotherapy courses below.
Why Choose City Lit?
Join a welcoming, inclusive learning community where you can build your skills, grow your confidence, and explore the world of counselling. Whether you want to support others or better understand yourself, there’s a course for you here.
✅ Trusted adult education college in London
✅ Experienced tutors who are also practising counsellors
✅ Flexible course options: daytime and evening classes on weekdays and weekends
✅ Ideal stepping stone into accredited qualifications for a career in counselling
✅ Great for both personal growth and professional development
Frequently Asked Questions (FAQs)
What are counselling and psychotherapy?
Counselling and psychotherapy are talking therapies that help people understand and manage emotional or psychological difficulties. The therapies involve listening, reflection, and practical techniques to support wellbeing.
Do I need experience to take a counselling course?
No experience is needed for our beginner or one-day Understanding courses. They are designed for anyone curious about counselling or looking to develop communication and listening skills. Our intermediate and Working With courses are suitable for those with some prior knowledge or training.
What types of counselling theories will I learn?
Our core theory courses cover:
- Person-Centred Counselling
- Psychodynamic Therapy
- Cognitive Behavioural Therapy (CBT)
You’ll explore key ideas, techniques, and the influential figures behind each approach.
Are your counselling courses suitable for professional development?
Yes. Our Working With and In Action courses are ideal for counselling trainees and professionals looking to deepen their knowledge, develop new strategies, or earn CPD hours.
Where are the courses held?
Courses take place at our purpose-built wellbeing centre in Covent Garden, London, with some options available online or in hybrid format. We offer flexible scheduling including evenings and weekends.
How do I know which course is right for me?
If you’re new to counselling, we recommend starting with a Understanding courses. If you have some experience or training, our Working With, or In Action courses may suit your needs. You can also contact us for tailored advice.
- Working with traumaCourse start date: Thu 13 Nov 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Myriam FerreiraThis CPD course is designed for mental health practitioners seeking practical skills to support individuals affected by trauma. It covers accessible techniques for creating safe environments, managing trauma responses, and promoting healing through trauma-informed practices.
Full fee £179.00 Senior fee £179.00 Concession £116.00 - Assertiveness
Course start date: Fri 30 Jan 2026 (and 2 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Debora CollisterWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Understanding traumaCourse start date: Thu 5 Feb 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Myriam FerreiraThis one-day course provides a foundational understanding of trauma, its effects, and basic assessment tools. Learn to recognise trauma responses, apply trauma-informed care principles, and create supportive environments for individuals affected by trauma. Ideal for professionals and caregivers
Full fee £129.00 Senior fee £129.00 Concession £84.00 - Group facilitation Course start date: Sat 21 Feb 2026 (and 1 other date)
Location on this date: Keeley Street
Tutors: Emma WinkleyDevelop your skills in leading groups through this exploration of facilitator styles, group roles, interventions, stages of group development and hidden dynamics. Experiential and theory based.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Nonviolent Communication Foundation Training (NVC)Course start date: Sat 21 Feb 2026 (and 1 other date)
Location on this date: Online
Tutors: Tracy SeedNonviolent Communication Skills (NVC) helps people communicate with respect, compassion and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.Full fee £249.00 Senior fee £249.00 Concession £162.00
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