Counselling & Psychotherapy Courses in London
Are you thinking about a career in counselling? Or you looking to advance your knowledge and skills as a counsellor? Whether you're starting out or already practising, our Counselling and Psychotherapy courses are a great first step towards becoming a qualified counsellor or continuing your professional develoment.
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We offer a clear and supportive learning path that helps you build the skills, knowledge, and confidence you need. Start with beginner courses to learn the basics of counselling theory and techniques, then move on to more advanced study or accredited qualifications. Browse all our Counselling and Psychotherapy courses below.
Why Choose City Lit?
Join a welcoming, inclusive learning community where you can build your skills, grow your confidence, and explore the world of counselling. Whether you want to support others or better understand yourself, there’s a course for you here.
✅ Trusted adult education college in London
✅ Experienced tutors who are also practising counsellors
✅ Flexible course options: daytime and evening classes on weekdays and weekends
✅ Ideal stepping stone into accredited qualifications for a career in counselling
✅ Great for both personal growth and professional development
Frequently Asked Questions (FAQs)
What are counselling and psychotherapy?
Counselling and psychotherapy are talking therapies that help people understand and manage emotional or psychological difficulties. The therapies involve listening, reflection, and practical techniques to support wellbeing.
Do I need experience to take a counselling course?
No experience is needed for our beginner or one-day Understanding courses. They are designed for anyone curious about counselling or looking to develop communication and listening skills. Our intermediate and Working With courses are suitable for those with some prior knowledge or training.
What types of counselling theories will I learn?
Our core theory courses cover:
- Person-Centred Counselling
- Psychodynamic Therapy
- Cognitive Behavioural Therapy (CBT)
You’ll explore key ideas, techniques, and the influential figures behind each approach.
Are your counselling courses suitable for professional development?
Yes. Our Working With and In Action courses are ideal for counselling trainees and professionals looking to deepen their knowledge, develop new strategies, or earn CPD hours.
Where are the courses held?
Courses take place at our purpose-built wellbeing centre in Covent Garden, London, with some options available online or in hybrid format. We offer flexible scheduling including evenings and weekends.
How do I know which course is right for me?
If you’re new to counselling, we recommend starting with a Understanding courses. If you have some experience or training, our Working With, or In Action courses may suit your needs. You can also contact us for tailored advice.
- Assertiveness
Course start date: Sat 27 Jun 2026 (and 4 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Debora CollisterWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Nonviolent Communication Foundation Training (NVC) Course start date: Sun 4 Oct 2026 (and 1 other date)
Location on this date: Online
Tutors: Tracy SeedNonviolent Communication Skills (NVC) helps people communicate with respect, compassion and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.Full fee £249.00 Senior fee £249.00 Concession £162.00 - Group facilitation Course start date: Sun 25 Oct 2026 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Dennis CarneyLearn how to lead groups and develop your facilitation skills through an exploration of group roles, hidden dynamics, facilitator styles, methods of intervention and stages of group development. This course is both experiential and theory based.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Understanding Trauma: Part 1Course start date: Thu 5 Nov 2026
Location on this date: Kean Street Wellbeing Centre
Tutors: Myriam FerreiraThis introductory day builds a clear and embodied understanding of trauma as a nervous system response. Participants explore what trauma is, what can cause it, and how it presents in the body and behaviour.This course provides the foundation for recognising trauma responses in everyday and professional contexts.
Full fee £129.00 Senior fee £129.00 Concession £84.00 - Understanding trauma: Part 2Course start date: Thu 4 Feb 2027
Location on this date: Kean Street Wellbeing Centre
Tutors: Myriam FerreiraThis progression day deepens understanding of how trauma shapes coping patterns, identity and relationships over time.
Full fee £129.00 Senior fee £129.00 Concession £84.00
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