Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.
  1. Feldenkrais: ease tension in the eyes, jaw and tongue

    Weekend
    Course Date: Sun 24 Nov 2019
    Location on this date: KS - Keeley Street
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate the nervous system through gentle movement

    sequences, and notice improvements in your vision, breathing, face, emotional state, and quality of voice and sleep.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  2. Feldenkrais: awareness through movement

    Course Date: Tue 14 Jan 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  3. Feldenkrais: freeing the hips and lower back

    Weekend
    Course Date: Sat 18 Jan 2020
    Location on this date: KS - Keeley Street
    Improve your body's performance by becoming aware of limiting habits. This class focuses on the hips and lower back, re-educating the nervous system through gentle, carefully structured sequences of movement.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  4. Feldenkrais: Happy healthy feet

    Weekend
    Course Date: Sat 15 Feb 2020
    Location on this date: KS - Keeley Street
    Learn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  5. Feldenkrais: freeing the neck and shoulders

    Weekend
    Course Date: Sat 21 Mar 2020
    Location on this date: KS - Keeley Street
    Improve your physical performance by becoming aware of habits that limit you. Focusing on the neck and shoulders, re-educate the neuromuscular system through gentle, carefully structured sequences of movement.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  6. Feldenkrais: optimising mobility in the chest, upper back, neck and shoulders

    Weekend
    Course Date: Sat 27 Jun 2020
    Location on this date: KS - Keeley Street
    Learn how to reduce tension in your neck, upper back and chest. Re-educate the nervous system through gentle movement sequences, and improve your comfort, breathing, flexibility and posture in work, performance or everyday life.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  7. Feldenkrais: posture, balance and strength

    Weekend
    Course Date: Sat 18 Jul 2020
    Location on this date: KS - Keeley Street
    Learn how to maintain better postural stability in static and dynamic balance. Develop more awareness of the role the visual, vestibular and proprioceptive systems have on your ability to stay upright and in motion.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  8. Feldenkrais: mobilise your spine

    Feldenkrais: mobilise your spine

    Weekend
    Course Date: Sat 28 Sep 2019
    Location on this date: KS - Keeley Street
    Improve your performance by becoming aware of habits that limit you. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle, carefully structured sequences of movement.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

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