Fitness Courses in London
-
Gentle movement for healthy living
Course Date: Mon 13 Jan 2020 (and 7 other dates)
Location on this date: KS - Keeley StreetDo you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.Full fee: £119.00Senior fee: £95.00Concession: £73.00 -
Balance and strength exercise
Course Date: Mon 13 Jan 2020 (and 3 other dates)
Location on this date: KS - Keeley StreetAs we age our sense of balance tends to worsen. Join this introduction to exercise to help maintain/improve balance. We will work on balance, strengthening relevant muscles, increasing mobility and improving posture.Full fee: £119.00Senior fee: £95.00Concession: £81.00 -
Light weights for everyday strength
Course Date: Tue 14 Jan 2020 (and 3 other dates)
Location on this date: KS - Keeley StreetImprove your strength and muscle tone so every day activities, including carrying heavy shopping, walking and climbing stairs, become easier. Enjoy this light weights class to music, with a gentle warm up and cool down stretch.Full fee: £119.00Senior fee: £95.00Concession: £81.00 -
Movement for healthy living
Course Date: Tue 14 Jan 2020 (and 3 other dates)
Location on this date: KS - Keeley StreetWould you like to improve core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.Full fee: £119.00Senior fee: £95.00Concession: £81.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.
Add to your waiting list