Pilates Courses in London

Discover the difference Pilates can make to your life. Learn controlled movements & breathing patterns to increase your core control, tone muscles and improve strength & posture. There should always be a course that’s available to you because of the range of times and date on which they take place.

Most courses are open to all abilities, however, if the course is labelled ‘mixed levels’ it may be taught at a slightly quicker pace.

  1. Pilates matwork conditioning: beginners

    Course Date: Mon 13 Jan 2020 (and 4 other dates)
    Location on this date: KS - Keeley Street
    Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  2. Pilates Barre Training

    Course Date: Tue 14 Jan 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Pilates Barre Training delivers a Pilates workout in standing, using the ballet barre to assist stability and alignment. Practising Pilates in standing offers all of the benefits of mat based Pilates in terms of conditioning core strength (back and abdominal muscles) and training body alignment. Additionally, the weight bearing element of standing Pilates carries benefits for bone health and facilitates participation in Pilates by people who find it difficult to get up and down off the floor.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  3. Wednesday Pilates: mixed levels

    Course Date: Wed 15 Jan 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Practice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  4. Wednesday Pilates: beginners

    Course Date: Wed 15 Jan 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Learn Pilates’ exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  5. Gentle movement with Pilates and relaxation

    Course Date: Fri 17 Jan 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    A gentle body conditioning to improve stamina, posture, balance and increase strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  6. Pilates: Friday chill out

    Course Date: Fri 17 Jan 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Learn Pilates’ exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  7. Shinrin-yoku: nature therapy

    Course Date: Tue 7 Apr 2020
    Location on this date: Online Course
    Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  8. Pilates matwork conditioning: mixed levels

    Course Date: Mon 20 Apr 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Improve your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  9. Postural alignment and Pilates workshop

    Weekend
    Course Date: Sun 3 May 2020
    Location on this date: KS - Keeley Street
    Practice Pilates exercises to improve core strength, balance, posture and relaxation. Develop your technique, use small equipment and progress your moves. A certain basic experience in Pilates is required.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

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