Tai Chi & Chi Kung Courses in London

Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
  1. Chi Kung: Basic walks for balance, stability and confidence

    Weekend
    Course Date: Sun 26 Jan 2020
    Location on this date: KS - Keeley Street
    Would you like to add some chi kung walks to your existing chi kung practice? At this workshop you will learn many walks which have a connection to the Five Elements in Chinese philosophy. The walks will help strengthen areas of the body such as lower back and chest and will bring attention to overall balance and grounding.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  2. T'ai chi chuan: mixed levels

    Course Date: Wed 22 Apr 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £61.00

  3. T'ai chi chuan: intermediate

    Course Date: Thu 23 Apr 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Benefit from practising the gentle, graceful movements of this ancient oriental art at a deeper level. Designed for students with some previous experience of T'ai Chi.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. T'ai chi chuan: beginners

    Evening
    Course Date: Thu 23 Apr 2020 (and 5 other dates)
    Location on this date: KS - Keeley Street
    Benefit from the relaxed, effective, flowing movements of this ancient health and martial art. Beginners learn T'ai Chi foundational sequences and postures. Develop a clear grounding for health, well-being and application, developing sound personal practice, enabling proper realisation of benefits.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  5. Chi Kung five elements: moving from the centre: all levels

    Chi Kung five elements: moving from the centre: all levels

    Course Date: Wed 29 Apr 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Would you like to learn about Chi Kung and the Five Elements and how these Elements (Earth, Metal, Water, Wood, Fire) are reflected in the human body. Various movements and walks for each Element will be demonstrated so that you can then practise this form of exercise to help in the promotion of health and wellbeing.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

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