Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
Practise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi.
Course Date: Thu 12 Apr 2018 Location on this date: KS - Keeley Street
Benefit from the gentle, graceful movements of this ancient health and martial art. If you're a beginner, you can learn T'ai Chi foundational sequences and postures and develop a clear grounding, developing personal practice and enabling you to fully realise the benefits.
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