Wellbeing Courses in London

Focus on your wellbeing with our daytime, evening and weekend courses. Improve your fitness and flexibility.

Got a question? Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.

  1. Ikigai: the Japanese secret to a long and happy life

    Course Date: Sun 19 May 2019
    Location on this date: KS - Keeley Street
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  2. Meet the medicine Buddha: movement, meditation and mantra

    Course Date: Fri 31 May 2019
    Location on this date: KS - Keeley Street
    Experience the profound Medicine Buddha practices from the Tibetan Tradition - used for awakening the energies of compassion, healing and nurture.
    Full fee: £49.00
    Senior fee: £39.00
    Concession: £33.00

  3. Dances of Universal Peace

    Course Date: Sat 13 Jul 2019
    Location on this date: KS - Keeley Street
    Experience joyfulness; connect with others through moving, chanting and singing words from many spiritual traditions. We will dance in a circle creating a sense of peace and unity. The steps and movements are easy; suitable for complete beginners.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  4. Stress and emotional resilience

    Course Date: Thu 25 Jul 2019
    Location on this date: KS - Keeley Street
    Develop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

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