Yoga
We offer yoga classes at all levels throughout the week and at weekends. Learn from our expert tutors how to improve core strength, posture & flexibility. Also, discover breathing exercises designed for relaxation and to reduce stress & tension. Some courses do require some previous experience, however, there are a number of classes for beginners that will introduce you to the discipline and expose students to the benefits that yoga has to offer.
Looking for advice on how to pick a yoga class? Read our top tips.
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Yoga: Hanuman - a leap of faith
Course Date: Sat 2 Jun 2018
Location on this date: KS - Keeley StreetMonkey magic! Join us for a workshop day of yoga practice, theory, self exploration, story telling, reflection, myth and mischief as we explore ‘Hanumanasana’ the monkey posture. For the brave! (Not for beginners to yoga).Full fee: £79.00Senior fee: £79.00Concession: £79.00 -
Yoga for a healthy back
Course Date: Mon 9 Jul 2018 (and 1 other date)
Location on this date: KS - Keeley StreetLearn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.Full fee: £59.00Senior fee: £38.00 -
Yoga: beginners
Course Date: Fri 13 Apr 2018 (and 1 other date)
Location on this date: KS - Keeley StreetLearn yoga postures and breathing exercises. Improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.Full fee: £119.00Senior fee: £95.00Concession: £81.00