Personal Development Courses in London

Our personal development courses offer you the chance to discover your abilities and potential. Learn about self-control and increasing self-esteem; make small changes that will have a huge benefit in your life. All courses are theoretically underpinned by ideas from psychology and counselling and are run at numerous times during the week.
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  1. Building confidence and moving forward: how to get unstuck

    Weekend
    Course Date: Sat 11 Jul 2020
    Location on this date: KS - Keeley Street
    Learn a range of psychological skills to manage self-limiting thinking, and take practical steps towards pursuing the kind of life you want to live, without being held back by a fear of failure.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  2. Exploring your dreams

    Exploring your dreams

    Weekend
    Course Date: Sun 12 Jul 2020
    Location on this date: KS - Keeley Street
    "A dream is an un-opened letter to yourself." Explore how dreams speak in powerful, creative ways about your life. Practise visualisation, inner dialogue and Gestalt and Jungian methods of self-discovery.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  3. Recovering our self-esteem

    Evening
    Course Date: Wed 15 Jul 2020
    Location on this date: KS - Keeley Street
    Life is full of the unexpected but can you learn to embrace it? You will gain an enhanced awareness of responses and behaviour during challenging situations that impact on self-esteem, and how they can be changed.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £30.00

  4. Managing internal stress: introduction to REBT

    Course Date: Wed 15 Jul 2020
    Location on this date: KS - Keeley Street
    This course is for you if you worry a lot and want to calm down all that inner noise! We will focus on recognising three of the ten most common thinking traps that cause us to be anxious. The day will be interactive in nature, and introduce you to skills from REBT (an action-oriented Psychotherapy) that you can take away and use immediately. There will be an exercise to illustrate a means of dealing with anxious arousal and anxious apprehension, using the ABC of problem thinking for managing anxiety.
    Full fee: £69.00
    Senior fee: £69.00
    Concession: £47.00

  5. Connecting to purpose with NLP

    Weekend
    Course Date: Sat 18 Jul 2020
    Location on this date: KS - Keeley Street
    Designed for those seeking more meaning and purpose in what they do and movement towards what

    Abraham Maslow described as ‘self-actualisation’ or becoming who we were meant to be. Is your heart singing the song it was meant to sing? This course focuses on understanding your values and what motivates you and asks how do I align what I am doing with my desires?
    Full fee: £139.00
    Senior fee: £139.00
    Concession: £95.00

  6. Altered states of consciousness: Ways to healing and insight

    Weekend
    Course Date: Sun 19 Jul 2020
    Location on this date: KS - Keeley Street
    Discover gentle ways to receive healing and gain insight using shamanic trance.

    Look at how a variety of therapeutic approaches work with altered states of consciousness to release trauma an revitalise our lives.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  7. NLP and confidence building

    Weekend
    Course Date: Sun 26 Jul 2020
    Location on this date: KS - Keeley Street
    Don’t lose out because you lack confidence. Discover tools to manage how you feel. Be your own cause, rather than the effect, then take responsibility for everything that happens in your universe.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £48.00

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