Massage
Learn different massage techniques from aromatherapy to Indian head massage. Our range of massage courses take place in the evenings, daytimes and at weekends. See also professional massage courses, CPD courses and anatomy and physiology courses.
Read an interview with massage therapy student Jack O'Neill on what it takes to train as a massage therapist, or with City Lit tutor Farrah Idris.
Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.
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City Lit tasters: reflexology
Course Date: Mon 4 Feb 2019 (and 1 other date)
Location on this date: KS - Keeley StreetExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Essenian healing workshop
Course Date: Sat 16 Feb 2019 (and 1 other date)
Location on this date: KS - Keeley StreetDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.Full fee: £79.00Senior fee: £79.00Concession: £79.00 -
City Lit tasters: aromatherapy
Course Date: Mon 18 Feb 2019
Location on this date: KS - Keeley StreetPut your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to natures very own pharmacy.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Reflexology: workshop
Course Date: Sun 24 Feb 2019
Location on this date: KS - Keeley StreetDiscover the principles of foot reflexology. Learn the basic principles and experience how this method can boost the body’s ability to relax and rebalance during a class offering guided massage sequences,.Full fee: £99.00Senior fee: £99.00Concession: £99.00 -
City Lit tasters: holistic massage
Course Date: Mon 25 Feb 2019 (and 1 other date)
Location on this date: KS - Keeley StreetLearn and practice some simple massage.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Massage: workshop
Course Date: Tue 26 Feb 2019 (and 4 other dates)
Location on this date: KS - Keeley StreetDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.
Full fee: £99.00Senior fee: £99.00Concession: £99.00 -
Massage: an introduction (access to level 3)
Course Date: Mon 4 Mar 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress.
Full fee: £209.00Senior fee: £209.00 -
City Lit tasters: Indian head massage
Course Date: Mon 11 Mar 2019 (and 1 other date)
Location on this date: KS - Keeley StreetDiscover the ancient practice of Indian head massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Introduction to MLD: detox for face and neck
Course Date: Wed 13 Mar 2019
Location on this date: KS - Keeley StreetWould you like to learn how to give a detox facial massage? Based on the lymphatic system, this technique is designed to eliminate toxins and improve the skin's appearance by boosting the immune system.Full fee: £109.00Senior fee: £109.00Concession: £109.00 -
Indian head massage: workshop
Course Date: Sun 17 Mar 2019 (and 1 other date)
Location on this date: KS - Keeley StreetDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee: £99.00Senior fee: £99.00Concession: £99.00 -
City Lit tasters: on-site massage
Course Date: Mon 25 Mar 2019 (and 1 other date)
Location on this date: KS - Keeley StreetExperience some simple chair based massage techniques that can be practised anywhere.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Anatomy and physiology: workshop
Course Date: Sat 30 Mar 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
Full fee: £159.00Senior fee: £159.00Concession: £159.00 -
Aromatherapy: workshop
Course Date: Sun 31 Mar 2019
Location on this date: KS - Keeley StreetWould you like to find out more about aromatherapy? Explore how to select and blend natural oils and learn techniques to apply them therapeutically in this hands-on workshop. No experience necessary.Full fee: £99.00Senior fee: £99.00Concession: £99.00 -
City Lit tasters: shiatsu
Course Date: Mon 1 Apr 2019
Location on this date: KS - Keeley StreetTry out Shiatsu massage techniques, using pressure from thumbs, fingers and palms.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
On-site massage for stress release
Course Date: Sun 7 Apr 2019
Location on this date: KS - Keeley StreetLearn a simple, safe and effective chair-based massage routine to de-stress the neck, shoulders, arms and back. The massage is performed through clothes and designed for working on a chair at home or work.Full fee: £99.00Senior fee: £99.00Concession: £99.00
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