Massage

Learn different massage techniques from aromatherapy to Indian head massage. Our range of massage courses take place in the evenings, daytimes and at weekends. See also professional massage courses, CPD courses and anatomy and physiology courses.

Read an interview with massage therapy student Jack O'Neill on what it takes to train as a massage therapist, or with City Lit tutor Farrah Idris.

Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.

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  1. City Lit tasters: Aromatherapy

    Course Date: Mon 25 Nov 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Put your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to natures very own pharmacy.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  2. Anatomy and physiology: workshop

    Weekend
    Course Date: Sat 30 Nov 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
    Full fee: £159.00
    Senior fee: £159.00
    Concession: £159.00

  3. Massage: workshop

    Massage: workshop

    Weekend
    Course Date: Sat 7 Dec 2019 (and 5 other dates)
    Location on this date: KS - Keeley Street
    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.
    Full fee: £169.00
    Senior fee: £169.00
    Concession: £169.00

  4. City Lit tasters: Massage - foot/hand/arm

    Course Date: Mon 9 Dec 2019
    Location on this date: KS - Keeley Street
    Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. City Lit tasters: reflexology

    Course Date: Mon 13 Jan 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  6. Massage: an introduction (access to level 3)

    Evening
    Course Date: Mon 13 Jan 2020 (and 4 other dates)
    Location on this date: KS - Keeley Street
    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress.
    Full fee: £249.00
    Senior fee: £249.00
    Concession: £169.00

  7. Essenian healing workshop

    Weekend
    Course Date: Sat 25 Jan 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  8. Reflexology: an introduction

    Weekend
    Course Date: Sun 26 Jan 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover the principles of foot reflexology. Learn the basic principles and experience how this method can boost the body’s ability to relax and rebalance during a class offering guided massage sequences,.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  9. City Lit tasters: holistic massage

    Course Date: Mon 10 Feb 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Interested in massage? Learn some simple massage techniques to practice on friends and family.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  10. City Lit tasters: Indian head massage

    Course Date: Mon 9 Mar 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover the ancient practice of Indian head massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  11. Indian head massage: workshop

    Weekend
    Course Date: Sun 5 Apr 2020 (and 4 other dates)
    Location on this date: KS - Keeley Street
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  12. Introduction to manual lymphatic drainage: detox for face and neck

    Evening
    Course Date: Mon 20 Apr 2020
    Location on this date: KS - Keeley Street
    Learn to give a detox facial massage based on the lymphatic system, which will aim to eliminate toxins, relieve fluid retention, and improve the skin's appearance, by boosting the immune system.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  13. On site massage for stress release

    On-site massage for stress release

    Weekend
    Course Date: Sun 26 Apr 2020
    Location on this date: KS - Keeley Street
    'Learn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  14. City Lit tasters: subtle aromatherapy

    Course Date: Mon 22 Jun 2020
    Location on this date: KS - Keeley Street
    Discover the energetic characteristics and vibrational qualities of essential oils and their role in supporting wellbeing. Explore visualisation, mindfulness, affirmation and hands-on techniques as you practise on yourself and others.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  15. Subtle Aromatherapy

    Course Date: Tue 7 Jul 2020
    Location on this date: KS - Keeley Street
    Discover the energetic characteristics and vibrational qualities of essential oils and their role in supporting wellbeing. Explore visualisation, mindfulness, affirmation and hands-on techniques as you practise on yourself and others.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

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