Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at City Lit or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Get in touch on 020 7831 7831 Monday-Friday between 10am-5pm. 

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  1. Yoga: mixed levels

    Yoga: mixed levels

    Course Date: Thu 20 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Would you like to improve posture, strength, flexibility, stamina and breathing? This mixed ability yoga class will help you relax, reducing the stress of daily life. Not suitable for complete beginners.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  2. Tibetan yoga for relaxation and healing

    Course Date: Fri 21 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Reach the parts other yogas don't reach. Experience a subtle and sensitive approach to yoga and relaxation - with this unique Yoga approach from the Tibetan tradition.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  3. Gentle movement with Pilates and relaxation

    Gentle movement with Pilates and relaxation

    Course Date: Fri 21 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Do you want to keep mobile through gentle exercise and de-stress? Discover the benefits of Pilates in a relaxed environment and find ways to improve your strength, posture and to learn breathing and relaxation techniques.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £61.00

  4. Gentle yoga

    Course Date: Thu 20 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    An introduction to yoga as well as a gentle way of practice. Stretch and relax and feel good! Also suitable for lesser able students.
    Full fee: £69.00
    Senior fee: £55.00

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